148 sodium reduced pot Recipes
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olive oil, onion, lean ground beef, minced garlic clove and10 Moreolive oil, onion, lean ground beef, minced garlic clove, diced green chilies, frozen corn, whole wheat egg noodles, cheddar cheese, reduced-sodium diced tomatoes, reduced-sodium tomato sauce, sea salt, black pepper, parsley flakes, garlic powder1 hour 15 min, 14 ingredients
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baby carrots, turnips (8 oz total ) and15 Morebaby carrots, turnips (8 oz total ), boneless pork shoulder, trimmed and cut into 1 1/2-inch chunks, scallion, sliced, white and green parts separated, reduced-sodium chicken broth, water, reduced sodium soy sauce, dry sherry, brown sugar, minced fresh ginger, rice vinegar, chinese chili-garlic sauce, garlic cloves, minced, star anise , pod or 1 tsp anise seed, cinnamon stick, cornstarch mixed with 2 tbsp water, toasted sesame seeds, for garnish6 hour 40 min, 17 ingredients
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onion, diced, olive oil, potatoes, cubed, carrots, chopped and10 Moreonion, diced, olive oil, potatoes, cubed, carrots, chopped, sliced fresh mushrooms, reduced-sodium beef broth, balsamic vinegar, dried parsley flakes, garlic powder, dried thyme, dried rosemary, crushed, pepper, salt, cubed cooked sassy pot roast20 min, 14 ingredients
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lean ground turkey, onion, chopped, chopped green pepper and12 Morelean ground turkey, onion, chopped, chopped green pepper, olive oil, water, pinto beans, rinsed and drained, reduced-sodium beef broth, diced tomatoes with mild green chilies, undrained, no-salt-added tomato sauce, chili powder, ground cumin, dried oregano, uncooked multigrain penne pasta, reduced-fat sour cream, minced fresh cilantro25 min, 15 ingredients
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Grandma’s Favorite Pot Piediced potatoes, drained, sliced carrots, drained and9 Morediced potatoes, drained, sliced carrots, drained, reduced-sodium sweet peas, drained, chicken, drained and flaked, reduced-sodium cream of chicken soup, sliced mushrooms, drained, onion powder, ground sage, ground rosemary, freshly ground pepper, refrigerated pie crusts , contains two crusts1 hour , 11 ingredients
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5 Ingredient Low Fat Tuna Pot Pielow sodium chunk tuna, reduced-fat cream of chicken soup and3 Morelow sodium chunk tuna, reduced-fat cream of chicken soup, mixed vegetables, refrigerated reduced-fat buttermilk biscuits, sodium free herb salad dressing40 min, 5 ingredients
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Weight Watchers Crock Pot French Onion Soupcanola oil, sliced onions (about 3 lb), salt and8 Morecanola oil, sliced onions (about 3 lb), salt, all-purpose flour, fresh thyme sprigs, fresh thyme leave, fresh ground pepper, reduced-sodium beef broth, reduced-sodium chicken broth, goat cheese, at room temperature, toasted french bread (3/8 inch slices)8 hour 45 min, 11 ingredients
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Asian Garlic Black Bean Chicken (Crock Pot/Slow Cooker)chicken thighs, vegetable oil, onion, sliced and7 Morechicken thighs, vegetable oil, onion, sliced, garlic cloves, minced, reduced-sodium chicken broth, black bean garlic sauce, reduced sodium soy sauce, sweet red pepper, sliced, cornstarch, cilantro, chopped (optional)5 hour 10 min, 10 ingredients
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Vegetarian Comfort Pot Piepre-sliced mushrooms, chopped red bell pepper and11 Morepre-sliced mushrooms, chopped red bell pepper, cubed peeled baking potato, frozen green peas, thawed, low-fat buttermilk, chopped fresh parsley, salt, dried thyme, black pepper, condensed reduced-fat, reduced-sodium cream of mushroom soup, low-fat baking mix (such as reduced-fat bisquick), low-fat buttermilk, egg, lightly beaten14 ingredients
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Asian Chicken Hot Pot with Sesame and Garlic Dipping Saucessesame seeds, water, low-sodium soy sauce and24 Moresesame seeds, water, low-sodium soy sauce, rice vinegar (not seasoned ), asian sesame oil, peanut butter, minced peeled ginger, sugar, hot red-pepper flakes, low-sodium soy sauce, water, grated garlic, fresh lemon juice, sugar, reduced-sodium chicken broth, water, garlic clove, sliced, peeled ginger, skinless boneless chicken breast (raw), thinly sliced, cubed firm tofu, rice vermicelli (cooked according to package instructions and plunged into cold water to stop cooking), sliced stemmed fresh shiitake mushrooms, fresh enoki mushrooms, cut into 3-inch lengths and spongy base discarded, scallions, sliced, snow peas, trimmed, napa cabbage leaves, quartered, carrot, thinly sliced27 ingredients
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One-Pot Chicken Pot Pieolive oil and20 Moreolive oil, boneless skinless chicken breast, cut into bite-size pieces, celery ribs, thinly sliced, carrots, sliced, onion, chopped, garlic clove, minced, sweet potatoes, peeled & cut into 1-inch cubes, turnips, peeled & cut into . 5-inch cubes, reduced-sodium chicken broth, thyme, bay leaf, salt, fresh ground black pepper, cornstarch, water, all-purpose flour, baking powder, baking soda, salt, canola oil, buttermilk45 min, 21 ingredients
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Simple Sunday Pot Roast (Crock-Pot)flour, reduced-sodium beef broth, tomato paste and8 Moreflour, reduced-sodium beef broth, tomato paste, dried thyme leaves, salt (more or less to taste), black pepper, freshly ground, boneless beef roast (i use outside round), baby carrots (or regular carrots cut to approximate ), celery ribs, cut in 2 inch lengths (optional), onion, diced, baby potatoes , scrubbed (or regular potatoes quartered)4 hour 15 min, 11 ingredients
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Taco Pot Piesground beef, taco seasoning (use reduced sodium mix ) and3 Moreground beef, taco seasoning (use reduced sodium mix ), whole kernel corn, reduced-fat mexican cheese blend, biscuit dough25 min, 5 ingredients
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Seafood Pot Piepeeled, deveined medium fresh shrimp, bay scallops and8 Morepeeled, deveined medium fresh shrimp, bay scallops, freshly ground pepper, butter-flavored cooking spray, reduced-fat, reduced-sodium cream of mushroom soup, fat-free half-and-half, frozen baby gourmet potato blend, thawed (such as birds eye), coarsely chopped fresh basil, salt, sheets frozen phyllo pastry, thawed45 min, 10 ingredients
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Chicken Pot Pie / Piesrefrigerated pie dough, salt, all-purpose flour and8 Morerefrigerated pie dough, salt, all-purpose flour, dried rubbed sage, salt, black pepper, chicken breast tenders, cut into bite-size pieces or 8 oz chicken breasts, cut into pieces, water, frozen mixed vegetables, mushroom, quartered, reduced-fat reduced-sodium condensed cream of chicken soup32 min, 12 ingredients
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Turkey Biscuit Pot Pieonion, chopped, garlic clove, minced and16 Moreonion, chopped, garlic clove, minced, cubed peeled potatoes, sliced carrots, frozen cut green beans, thawed, reduced-sodium chicken broth, all-purpose flour , plus, all-purpose flour, divided, reduced-fat cream of mushroom soup, undiluted, cubed cooked turkey, minced fresh parsley, dried basil, dried thyme, pepper, baking powder, dried oregano, cold butter, low-fat milk40 min, 18 ingredients
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