Vegetarian Comfort Pot Pie Recipe

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Vegetarian Comfort Pot Pie
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Ingredients:

Directions:

  1. Preheat oven to 400°.
  2. Heat a large nonstick skillet coated with cooking spray over medium heat. Add mushrooms and red bell pepper; sauté 8 minutes. Add potato and next 7 ingredients, stirring well. Spoon into an 11 x 7-inch baking dish.
  3. Combine baking mix, buttermilk, and egg, stirring until moist. Spoon over vegetable mixture. Bake at 400° for 30 minutes or until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.21 Kcal (1383 kJ)
Calories from fat 97.68 Kcal
% Daily Value*
Total Fat 10.85g 17%
Cholesterol 69.78mg 23%
Sodium 522.3mg 22%
Potassium 460.42mg 10%
Total Carbs 46.95g 16%
Sugars 7.94g 32%
Dietary Fiber 5.32g 21%
Protein 11.89g 24%
Vitamin C 66.6mg 111%
Vitamin A 1.2mg 39%
Iron 21mg 117%
Calcium 258.9mg 26%
Amount Per 100 g
Calories 98.8 Kcal (414 kJ)
Calories from fat 29.23 Kcal
% Daily Value*
Total Fat 3.25g 17%
Cholesterol 20.88mg 23%
Sodium 156.28mg 22%
Potassium 137.77mg 10%
Total Carbs 14.05g 16%
Sugars 2.38g 32%
Dietary Fiber 1.59g 21%
Protein 3.56g 24%
Vitamin C 19.9mg 111%
Vitamin A 0.4mg 39%
Iron 6.3mg 117%
Calcium 77.5mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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