179 sodium maple Recipes

bacon (maple flavor is great), water chestnuts (about 2 cans whole chestnuts), soy sauce (i use low sodium ), sugar or 1/4 cup splenda granular, toothpick

white onion, chopped, garlic cloves, fresh ginger, chopped, fresh lime juice, low sodium soy sauce, olive oil, pure maple syrup, dried thyme, ground allspice, ground cinnamon, ground cayenne pepper, ground nutmeg, seitan , cut into thick strips, olive oil, onion, thickly sliced (about 1 cup), green bell pepper, seeded and thickly chopped

brown sugar, salt, pickled ginger slices, drained, bay leaves, whole garlic bulbs, halved, minced fresh marjoram or 2 tsp dried marjoram, minced fresh thyme or 2 tsp dried thyme, minced fresh sage, crushed red pepper flakes, water, reduced-sodium soy sauce, maple syrup, turkey (12 to 14 lb), soaked hickory wood chips, onion, cut into wedges, navel orange, cut into wedges, garlic cloves, peeled, canola oil, sesame oil

onion, finely chopped, canola oil, ketchup, cider vinegar, water, sugar-free maple-flavored syrup, worcestershire sauce, sugar substitute equivalent to 1 tbsp sugar, reduced-sodium beef bouillon granules, salt, pepper, hot pepper sauce

extra firm tofu, vegetable oil, orange juice, whole grain dijon mustard, low sodium soy sauce, miso (optional), thai chili paste (optional) or 1 tsp dried chili pepper flakes (optional), dried rosemary, dried savory, dried sage, vegetable bouillon granules, maple syrup or 3 tbsp agave nectar

olive oil, sweet onion, finely chopped, minced garlic cloves, no-added-salt tomato paste (minus 1 tbsp), braggs liquid aminos (or low-sodium tamari), pure maple syrup, prepared yellow mustard, no-salt-added navy beans

extra firm tofu, drained and cut lengthwise into 8 slices, fresh lime juice, maple syrup, low-sodium tamari or 1/4 cup soy sauce, chili paste with garlic, garlic cloves, minced (about 1 tbsp), fresh ground black pepper

low-sodium soy sauce, rice vinegar, hot sauce, mirin (sweet rice wine), maple syrup, vegetable oil, sliced shiitake mushroom caps (about 5 oz), grated carrot, garlic clove, minced, extra-firm tofu, drained and cut into 1/2-inch cubes, light coconut milk, shredded romaine lettuce, fresh bean sprouts, sliced green onion tops, chopped fresh cilantro, dry-roasted peanuts, uncooked wide rice stick noodles (banh pho), cooked and drained, lime wedges

chopped onion, minced peeled fresh ginger, ground cumin, garlic cloves, minced, apple cider, bourbon, maple syrup, pumpkin, fat-free , less-sodium chicken broth, reduced-fat milk, all-purpose flour, salt, freshly ground black pepper, reduced-fat sour cream, chopped fresh parsley (optional)

smoked firm tofu, frozen and thawed, nutritional yeast, water, maple syrup, liquid smoke flavoring (optional), low-sodium soy sauce, onion powder, garlic powder, butter or margarine

peanut butter, low-sodium tamari, rice vinegar, toasted sesame oil, pure maple syrup, ground ginger, crushed garlic, cayenne pepper, water, whole wheat spaghetti, sliced scallion, toasted sesame seeds

reduced-sodium soy sauce, maple syrup, garlic clove, grated, fresh ginger, grated, scallion, minced, cayenne pepper, thick) boneless pork chops

kosher salt, maple syrup, brown sugar, low sodium chicken broth, thyme, onion flakes, sage, orange , cut in eighths, lemon , cut in eighths, ice, cider

scallions, trimmed and finely chopped, garlic cloves, minced, jalapeno, seeded and minced (optional), gingerroot, minced peeled, reduced sodium soy sauce, mirin, maple syrup or 2 tbsp brown sugar, sesame oil

whole chicken (4 lbs/1.8kg) cut into pieces, white wine, apricot jam (low-sugar or all fruit), maple syrup or honey, dijon mustard, low-sodium soy sauce, salt, freshly ground black pepper, paprika, garlic (1tbsp minced ), sesame seeds , for sprinkling at cooking time

barley flour, oat flour, sodium-free baking powder, salt, nonfat milk, eggs, light olive oil, clear honey, vanilla extract, maple syrup (for serving) or honey (for serving)

chopped onion, minced peeled fresh ginger, ground cumin, garlic cloves, minced, apple cider, bourbon, maple syrup, pumpkin, reduced-sodium fat-free chicken broth, low-fat milk, flour, salt, fresh ground black pepper, reduced-fat sour cream, chopped fresh parsley (optional)

olive oil, minced garlic cloves, dry white wine, fat-free , less-sodium chicken broth, maple syrup, dijon mustard, chopped fresh rosemary, freshly ground black pepper