Rumaki Recipe

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Rumaki
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Ingredients:

Directions:

  1. Drain liquid from water chestnuts.
  2. Put in pie plate or something shallow; pour soy sauce over top and stir to coat.
  3. Soak for about 10 minutes, stirring occasionally.
  4. Drain soy sauce, sprinkle with sugar; stir to coat.
  5. Cut bacon slices into 3 pieces.
  6. Roll water chestnut in bacon piece and secure with toothpick.
  7. Bake until bacon is done, about 30-40 minutes. Drain off fat and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.54 Kcal (869 kJ)
Calories from fat 163.26 Kcal
% Daily Value*
Total Fat 18.14g 28%
Cholesterol 29.93mg 10%
Sodium 725.23mg 30%
Potassium 112.8mg 2%
Total Carbs 4.6g 2%
Sugars 3.2g 13%
Dietary Fiber 0.13g 1%
Protein 6.53g 13%
Iron 0.3mg 1%
Calcium 4.5mg 0%
Amount Per 100 g
Calories 339.67 Kcal (1422 kJ)
Calories from fat 267.2 Kcal
% Daily Value*
Total Fat 29.69g 28%
Cholesterol 48.99mg 10%
Sodium 1186.96mg 30%
Potassium 184.62mg 2%
Total Carbs 7.53g 2%
Sugars 5.23g 13%
Dietary Fiber 0.21g 1%
Protein 10.69g 13%
Iron 0.4mg 1%
Calcium 7.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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