Best Bird Brine Recipe

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Best Bird Brine
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Ingredients:

Directions:

  1. Combine salt, syrup, and sugar with broth in large saucepan over medium heat.
  2. Simmer 10 minutes, stirring occasionally, until well combined.
  3. Let cool and add to brining container along with orange and lemon pieces, thyme, onion, sage, ice, and cider.
  4. Add poultry to brine and let sit overnight, ensuring that temperature stays below 40 degrees, using icepacks if necessary.
  5. Before cooking poultry, remove from brine, pat dry, and stuff cavities with several pieces of the orange and lemon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1937.76 Kcal (8113 kJ)
Calories from fat 6.35 Kcal
% Daily Value*
Total Fat 0.71g 1%
Sodium 25852.39mg 1077%
Potassium 3991.8mg 85%
Total Carbs 329.72g 110%
Sugars 282.94g 1132%
Dietary Fiber 5.43g 22%
Protein 3.7g 7%
Vitamin C 108mg 180%
Iron 1.8mg 10%
Calcium 852.7mg 85%
Amount Per 100 g
Calories 23.26 Kcal (97 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 1%
Sodium 310.37mg 1077%
Potassium 47.92mg 85%
Total Carbs 3.96g 110%
Sugars 3.4g 1132%
Dietary Fiber 0.07g 22%
Protein 0.04g 7%
Vitamin C 1.3mg 180%
Calcium 10.2mg 85%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38
    Points
  • 36
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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