51 sodium chinese salad Recipes

  • Asian Chicken & Cabbage Salad
    low sodium chicken broth and
    16 More
    low sodium chicken broth, boneless skinless chicken breast, well trimmed, chinese wheat noodles, broken in small pieces, water, rice vinegar, fresh cilantro, chopped, low sodium soy sauce, fresh ginger, minced, garlic, minced, jalapenos, minced (or 1 tsp sriracha), toasted sesame oil, mandarin oranges, drained, savoy cabbage, thinly sliced (about 1/4 head ), red cabbage, thinly sliced (about 1/4 head ), red bell pepper , cut into matchsticks (about 1 medium), carrots, grated, green onion, chopped (white & green parts )
    30 min, 17 ingredients
  • Mandarin Chicken Salad
    cooked, cubed chicken, salad greens and
    13 More
    cooked, cubed chicken, salad greens, mandarin orange, drained ,reserve liquid, toasted sliced almonds, crispy chinese noodles, oil, low sodium soy sauce, brown sugar, mandarin orange liquid, toasted sesame oil, rice wine vinegar, yellow mustard, ground ginger, garlic powder, sesame seeds
    15 min, 15 ingredients
  • Low-Carb Chinese Chicken Salad
    skinless chicken breasts, cooked and julienne and
    13 More
    skinless chicken breasts, cooked and julienne, jicama , julienne, salad mix, peanuts, celery, minced, minced scallion, red bell pepper , julienne, cilantro, ginger, garlic clove, minced, low-sodium soy sauce, lime juice, sesame oil, mayonnaise
    14 ingredients
  • Asian Salad
    rice or cider vinegar, sugar, vegetable oil, honey and
    8 More
    rice or cider vinegar, sugar, vegetable oil, honey, low-sodium soy sauce, butter or stick margarine, almonds, toasted, sunflower seed kernels, japanese curly noodles (chuka soba), crumbled, shredded napa (chinese ) cabbage, shredded carrot, sliced green onions
    12 ingredients
  • Spicy Noodle Salad
    instant low-fat chinese noodles, broken (i use rooster br... and
    17 More
    instant low-fat chinese noodles, broken (i use rooster brand instant noodles), boiling water, green cabbage, finely shredded, red cabbage, finely shredded (or green cabbage), green onions, thinly sliced, red pepper, finely diced, carrot, thinly sliced, sesame seeds, toasted, canola oil, ginger, garlic clove, minced, water, chicken bouillon powder or 1 tsp vegetable bouillon granules, crushed red pepper flakes, dried, honey, low sodium soy sauce, balsamic vinegar, cornstarch
    30 min, 18 ingredients
  • Asian Turkey Salad
    rice vinegar, vegetable broth, low-sodium soy sauce and
    15 More
    rice vinegar, vegetable broth, low-sodium soy sauce, bottled ground fresh ginger (such as spice world), lime juice, bottled minced garlic, peanut oil, sesame oil, salt, sugar, serrano chile, sliced napa (chinese ) cabbage, shredded cooked turkey, red bell pepper strips (about 1 small pepper), sliced red onion, chopped fresh cilantro, sliced green onions, dry-roasted peanuts, chopped
    18 ingredients
  • Asian Chicken Salad
    butter, sliced almonds and
    13 More
    butter, sliced almonds, japanese curly noodles (chucka soba), crumbled, low-sodium soy sauce, rice vinegar, dark sesame oil, honey, chinese mustard, bottled ground fresh ginger, chile paste with garlic, sliced napa cabbage, sliced red cabbage, coarsely chopped skinless, boneless rotisserie chicken breast, torn fresh cilantro leaves, jarred fresh orange sections, drained
    15 ingredients
  • Sesame Chicken Salad
    rice vinegar, low-sodium soy sauce, creamy peanut butter and
    10 More
    rice vinegar, low-sodium soy sauce, creamy peanut butter, dark sesame oil, bottled minced fresh ginger, bottled minced garlic, chopped cooked chicken breast, sliced napa (chinese ) cabbage, red bell pepper strips, fresh bean sprouts, grated carrot, chopped green onions, sesame seeds, toasted
    13 ingredients
  • Ramen-Veggie Chicken Salad
    sugar, canola oil, cider vinegar, reduced-sodium soy sauce and
    9 More
    sugar, canola oil, cider vinegar, reduced-sodium soy sauce, ramen noodles, butter, sliced almonds, sesame seeds, boneless skinless chicken breast half (6 oz), shredded chinese or napa cabbage, sweet red pepper, thinly sliced, green onions, thinly sliced, carrot , julienned
    40 min, 13 ingredients
  • Soba Noodle Vegetable Salad
    red pepper , cut into thin julienned strips and
    15 More
    red pepper , cut into thin julienned strips, yellow pepper , cut into thin julienned strips, handful snow peas , cut into thin julienned strips, carrot, coarsely grated, diced pineapple (about 1/3 fresh pineapple), green onions, thinly sliced, smooth peanut butter, room temperature, rice wine vinegar, lime juice, low sodium soy sauce, fresh ginger, finely minced, sesame oil, chinese chili-garlic sauce, soba noodles, fresh mint, shredded or 1/2 cup coriander, chopped, peanuts, unsalted
    20 min, 16 ingredients
  • Marinated Chinese Chicken Salad
    minced garlic cloves, fresh ginger, grated and
    13 More
    minced garlic cloves, fresh ginger, grated, dried red pepper flakes, honey, low sodium soy sauce, boneless skinless chicken breast halves, rice wine vinegar, garlic cloves, minced, fresh ginger, grated, honey (or more to taste), head iceberg lettuce, shredded, carrots , julienned, dry roasted peanuts, chopped, cilantro, chopped, maifun , fried in hot oil as directed on package. (just takes a few seconds)
    8 hour 40 min, 15 ingredients
  • Asian Pork Salad Asian Pork Salad
    low sodium soy sauce, garlic cloves, crushed and
    9 More
    low sodium soy sauce, garlic cloves, crushed, chinese five spice powder, pork fillets, trimmed, olive oil, red capsicum , deseeded, cut into thin stripes, shiitake mushrooms, thinly sliced, nashi pears, peeled, cored , thinely sliced, coriander leaves, mint leaf
    50 min, 11 ingredients
  • Asian Berry-Beef Salad Asian Berry-Beef Salad
    pepper, trimmed beef tenderloin, garlic clove, crushed and
    11 More
    pepper, trimmed beef tenderloin, garlic clove, crushed, halved strawberries, low-sodium soy sauce, sugar, white vinegar, ground ginger, hot cooked chinese noodles, dark sesame oil, salt, pepper, torn spinach, sesame seeds, toasted
    15 ingredients
  • Easy Sesame Noodle Salad Easy Sesame Noodle Salad
    fresh chinese noodles or 12 oz dry pasta, fresh snow peas and
    5 More
    fresh chinese noodles or 12 oz dry pasta, fresh snow peas, carrots (match stick size), green onions , julienned (3 - 4 large), sesame oil, low sodium soy sauce, toasted sesame seeds
    27 min, 7 ingredients
  • Thai Chicken Pasta Salad Thai Chicken Pasta Salad
    uncooked whole wheat spaghetti, carrots , julienned and
    13 More
    uncooked whole wheat spaghetti, carrots , julienned, reduced-fat creamy peanut butter, water, lime juice, molasses, reduced-sodium soy sauce, garlic cloves, minced, rice vinegar, sesame oil, crushed red pepper flakes, shredded chinese or napa cabbage, shredded cooked chicken breast, minced fresh cilantro, unsalted dry roasted peanuts, chopped
    30 min, 15 ingredients
  • Gingered Tenderloin Salad Gingered Tenderloin Salad
    ginger preserves, rice vinegar, low-sodium soy sauce and
    5 More
    ginger preserves, rice vinegar, low-sodium soy sauce, dark sesame oil, pork tenderloin, vegetable cooking spray, shredded napa cabbage (or other chinese cabbage), sliced sweet red pepper
    8 ingredients
  • Thai Marinated-Chicken Salad Thai Marinated-Chicken Salad
    vegetable oil, quartered mushrooms, rice vinegar and
    14 More
    vegetable oil, quartered mushrooms, rice vinegar, low-sodium soy sauce, pineapple juice, chopped fresh mint, minced peeled fresh ginger, fish sauce, dark sesame oil, chile paste, garlic clove, minced, chopped ready-to-eat roasted, skinned , boned chicken breasts (about 4 breasts), sliced napa (chinese ) cabbage, sliced romaine lettuce, sliced red cabbage, yellow or red bell pepper strips, alfalfa sprouts
    17 ingredients
  • General's Chinese Chicken Salad General's Chinese Chicken Salad
    red wine vinegar, low-sodium soy sauce and
    10 More
    red wine vinegar, low-sodium soy sauce, minced green onions, minced peeled fresh ginger, hoisin sauce, dark sesame oil, honey, ramen noodles, shredded iceberg lettuce, shredded cooked chicken breast, shredded carrot (about 2 medium), almonds, toasted
    33 min, 12 ingredients




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