Asian Turkey Salad Recipe

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Asian Turkey Salad
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Ingredients:

Directions:

  1. To prepare the salad dressing, place the first 11 ingredients in a blender, and process until smooth.
  2. To prepare the salad, combine the cabbage and remaining ingredients in a large bowl, and pour the dressing over the salad, tossing to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 388.04 Kcal (1625 kJ)
Calories from fat 144.98 Kcal
% Daily Value*
Total Fat 16.11g 25%
Cholesterol 924.67mg 308%
Sodium 727.59mg 30%
Potassium 553.58mg 12%
Total Carbs 9.85g 3%
Sugars 3.36g 13%
Dietary Fiber 1.45g 6%
Protein 48.39g 97%
Vitamin C 54.1mg 90%
Vitamin A 10.1mg 335%
Iron 27mg 150%
Calcium 79.2mg 8%
Amount Per 100 g
Calories 94.58 Kcal (396 kJ)
Calories from fat 35.34 Kcal
% Daily Value*
Total Fat 3.93g 25%
Cholesterol 225.37mg 308%
Sodium 177.33mg 30%
Potassium 134.92mg 12%
Total Carbs 2.4g 3%
Sugars 0.82g 13%
Dietary Fiber 0.35g 6%
Protein 11.79g 97%
Vitamin C 13.2mg 90%
Vitamin A 2.5mg 335%
Iron 6.6mg 150%
Calcium 19.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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