208 sodium chicken steak Recipes

  • Steak Teriyaki Quesadillas
    reduced sodium soy sauce, reduced-sodium chicken broth and
    10 More
    reduced sodium soy sauce, reduced-sodium chicken broth, brown sugar, minced fresh gingerroot, onion powder, garlic clove, minced, beef top sirloin steak (1 inch thick and 3/4 lb), chopped fresh pineapple (optional), chopped red onion, chopped green pepper, shredded part-skim mozzarella cheese, flour tortillas (8 inches)
    35 min, 12 ingredients
  • Steak Teriyaki Quesadillas
    reduced-sodium soy sauce, reduced-sodium chicken broth and
    10 More
    reduced-sodium soy sauce, reduced-sodium chicken broth, brown sugar, minced fresh gingerroot, onion powder, garlic clove, minced, beef top sirloin steak (1 inch thick and 3/4 lb), chopped fresh pineapple, chopped red onion, chopped green pepper, shredded part-skim mozzarella cheese, flour tortillas (8 inches)
    20 min, 12 ingredients
  • Steak with Quick Mushroom  Risotto
    olive oil, steak, kosher salt and pepper and
    8 More
    olive oil, steak, kosher salt and pepper, mushrooms, sliced, dry white wine (such as sauvignon blanc), orzo, low-sodium chicken broth, grated parmesan, fresh rosemary, chopped, broccoli rabe, fresh lemon juice
    35 min, 11 ingredients
  • Steak with Lemongrass Peppercorn Sauce
    fresh lemongrass stalks, trimmed , discarding outer layers and
    5 More
    fresh lemongrass stalks, trimmed , discarding outer layers, thick) boneless top loin (new york strip or shell) steaks, dry vermouth, reduced-sodium chicken broth, heavy cream, coarsely ground black peppercorns
    35 min, 6 ingredients
  • Chicken Fried Steak(ATK) Chicken Fried Steak(ATK)
    unbleached all-purpose flour and
    17 More
    unbleached all-purpose flour, table salt & fresh ground pepper, cayenne pepper, egg, baking powder, baking soda, buttermilk, cube steaks, about 5 oz each, pounded to 1/3 inch thickness, peanut oil, onion, minced, dried thyme, garlic cloves, minced-pressed through a press, unbleached all-purpose flour, low sodium chicken broth, whole milk, table salt, ground black pepper, cayenne pepper
    1 hour , 18 ingredients
  • Steaks, Wild Rice & Carrots Steaks, Wild Rice & Carrots
    butter, wild rice, rinsed & drained and
    9 More
    butter, wild rice, rinsed & drained, herbes de provence (or see ), low sodium chicken broth, baby carrots, white pepper, dijon mustard, beef tenderloin steak (4 steaks), lemon juice, dry vermouth, capers
    50 min, 11 ingredients
  • Steak Martini/Asparagus Risotto/Braised Tomato Wine Sauce Steak Martini/Asparagus Risotto/Braised Tomato Wine Sauce
    angus beef center-cut sirloin steaks, olive oil and
    17 More
    angus beef center-cut sirloin steaks, olive oil, garlic cloves, thinly sliced, button mushrooms , wiped clean and chopped, shiitake mushrooms , wiped clean and chopped (if stems are too tough, save for another dish), baby portabella mushrooms, cleaned and chopped (if stems are too hard, save for another dish), louis m martini cabernet sauvignon wine, canned diced tomatoes, olive oil, chopped shallot, pancetta, thinly sliced, risotto rice (we used arborio), low sodium vegetable broth or 4 cups low sodium chicken broth, heavy cream, chopped fresh oregano, chopped blanched asparagus, salt , to taste, fresh ground black pepper , to taste, crushed red pepper flakes (a pinch or two)
    2 hour 45 min, 19 ingredients
  • Steak-and-Potato Soup Steak-and-Potato Soup
    cooking oil and
    9 More
    cooking oil, sirloin steak, cut into 1/8-inch thick slices about 1 1/2 inches long and 3/4-inch wide , or 1 lb presliced beef (see headnote), salt, onion, chopped, baking potatoes (about 2), peeled and cut into 1-inch chunks, green beans, ends trimmed, water, canned low-sodium chicken-broth or homemade stock, fresh-ground black pepper, worcestershire sauce
    10 ingredients
  • Steaks With Garlic-Wasabi Sauce Steaks With Garlic-Wasabi Sauce
    low sodium chicken broth, canned beef broth and
    16 More
    low sodium chicken broth, canned beef broth, onion, chopped, tomato, seeded and chopped, apple, peeled and chopped, carrot, chopped, celery, chopped, soy sauce, garlic cloves, chopped, tomato paste, wasabi powder , dissolved in, water, fresh white breadcrumbs, fresh parsley, chopped, garlic cloves, minced, butter, chilled, onions, thinly sliced, beef tenderloin steaks, 1 1/2-inches thick
    1 hour 15 min, 18 ingredients
  • Steak With Mustard and Green Peppercorns Steak With Mustard and Green Peppercorns
    beef tenderloin steaks (each about 1 inch thick ), butter and
    6 More
    beef tenderloin steaks (each about 1 inch thick ), butter, shallots, chopped, green peppercorns in brine, drained and chopped, low sodium chicken broth, whole grain dijon mustard, whipping cream, brandy
    20 min, 8 ingredients
  • Steak With Chunky Tomato Sauce And Potatoes Steak With Chunky Tomato Sauce And Potatoes
    potato, peeled and cut in 1 inch cubes and
    11 More
    potato, peeled and cut in 1 inch cubes, chopped fresh parsley, olive oil, divided, salt, divided, onion, finely chopped, garlic, minced, reduced-sodium chicken broth, defatted,divided, carrot, finely chopped, tomatoes, coarsely chopped, dried oregano, dried rosemary, well-trimmed top round beef , cut into 4 thin steaks
    40 min, 12 ingredients
  • Steak Wraps with Blue Cheese and Caramelized Onions Steak Wraps with Blue Cheese and Caramelized Onions
    olive oil, sliced onion (about 2) and
    11 More
    olive oil, sliced onion (about 2), freshly ground black pepper, salt, fat-free , less-sodium chicken broth, balsamic vinegar, sugar, blackened grilled flank steak, cannellini beans or other white beans, drained, fat-free flour tortillas, chopped romaine lettuce, cooked long-grain rice, crumbled blue cheese
    13 ingredients
  • Easy Veggie &  Cream Crock Pot Chicken Easy Veggie & Cream Crock Pot Chicken
    chicken legs , back attached, chopped fresh carrots and
    9 More
    chicken legs , back attached, chopped fresh carrots, chopped fresh onions, chopped fresh celery ribs, chopped fresh garlic cloves, steak spice, garlic powder, cream cheese, condensed broccoli cheddar cheese soup, mushroom pieces, reduced-sodium chicken broth
    5 hour 10 min, 11 ingredients
  • Chicken-Fried Steak with Sausage Gravy Chicken-Fried Steak with Sausage Gravy
    whole-wheat flour and
    9 More
    whole-wheat flour, whole-wheat panko breadcrumbs , such as lan s all-natural, egg whites, four 3-oz portions lean filet mignon, pounded about 1/3 inch thick, salt and freshly ground black pepper, link hot italian turkey sausage, casing removed, low-fat,low-sodium chicken broth, cornstarch, nonfat greek yogurt
    10 ingredients
  • Blue Cheese Steak Sandwich With the Works Blue Cheese Steak Sandwich With the Works
    worcestershire sauce and
    25 More
    worcestershire sauce, extra virgin olive oil , plus for rolls, hot sauce, garlic cloves, flank steaks, fresh ground black pepper, kosher salt, hero sandwich buns or 6 ciabatta rolls, watercress, extra virgin olive oil, vidalia onions, sliced 1/3-inch thick, garlic cloves, smashed, kosher salt, hot sauce or 1/2 tsp crushed red pepper flakes, canned low sodium beef broth or 1/2 cup low sodium chicken broth, blue cheese, crumbled (about 1/2 cup), mayonnaise (or 1/2 cup with 1/2 cup sour cream) or 1 cup sour cream (or 1/2 cup with 1/2 cup sour cream), lemon , zest of, finely grated, fresh ground black pepper, ripe plum tomatoes , halved lengthwise, extra virgin olive oil, fresh thyme sprigs, garlic cloves, chopped, kosher salt, fresh ground black pepper, crushed red pepper flakes
    50 min, 26 ingredients
  • Pan-Seared Strip Steak With Red-Wine Pan Sauce and Pink-Pepperco Pan-Seared Strip Steak With Red-Wine Pan Sauce and Pink-Pepperco
    unsalted butter, room temperature, minced fresh thyme and
    10 More
    unsalted butter, room temperature, minced fresh thyme, honey, whole pink peppercorns, coarse kosher salt, new york strip steaks (about 1 1/4 to 1 1/2 inches thick ), extra-virgin olive oil, divided, minced fresh thyme, coarse kosher salt, sliced shallot, dry red wine, low sodium beef broth or 1/2 cup low sodium chicken broth
    1 min, 12 ingredients
  • Skirt Steak with Gorgonzola Polenta from Cooking Light Skirt Steak with Gorgonzola Polenta from Cooking Light
    fat-free , lower sodium chicken broth divided and
    14 More
    fat-free , lower sodium chicken broth divided, fat-free , lower sodium chicken broth divided, quick-cooking polenta, gorgonzola cheese, crumbled (about 1/4 cup), kosher salt divided, freshly ground black pepper divided, skirt steak trimmed & cut into 4 pieces, unsalted butter, chopped shallots, dry red wine, chopped fresh thyme, honey, cornstarch, reduced-fat milk
    15 ingredients
  • Asian Flank Steak Asian Flank Steak
    flank steak, low sodium chicken broth, hoisin sauce and
    5 More
    flank steak, low sodium chicken broth, hoisin sauce, low sodium soy sauce, green onion, thinly sliced, cooking sherry , optional, minced fresh gingerroot, garlic cloves, minced
    32 min, 8 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top