Steak with Lemongrass Peppercorn Sauce Recipe

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Steak with Lemongrass Peppercorn Sauce
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Ingredients:

Directions:

  1. Finely chop 1/3 cup lemongrass.
  2. Heat a dry 12-inch heavy skillet (not nonstick) over medium heat 5 minutes. Pat steak dry and season with 1 teaspoon salt. Cook, undisturbed, 7 minutes. Turn, then cook 7 to 8 minutes for medium-rare. Transfer to a cutting board.
  3. Discard fat from skillet and deglaze with vermouth by boiling, scraping up bits, 1 minute. Add lemongrass, remaining ingredients, and 1/4 teaspoon salt and boil until thickened slightly, 3 to 5 minutes. Serve over steak.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.08 Kcal (1227 kJ)
Calories from fat 107.87 Kcal
% Daily Value*
Total Fat 11.99g 18%
Cholesterol 138.19mg 46%
Sodium 148.61mg 6%
Potassium 498.66mg 11%
Total Carbs 3.41g 1%
Protein 36.13g 72%
Vitamin C 0.2mg 0%
Iron 6.1mg 34%
Calcium 28mg 3%
Amount Per 100 g
Calories 151.06 Kcal (632 kJ)
Calories from fat 55.59 Kcal
% Daily Value*
Total Fat 6.18g 18%
Cholesterol 71.22mg 46%
Sodium 76.6mg 6%
Potassium 257.01mg 11%
Total Carbs 1.76g 1%
Protein 18.62g 72%
Vitamin C 0.1mg 0%
Iron 3.1mg 34%
Calcium 14.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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