413 sodium chicken salad Recipes
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boneless skinless chicken breasts, cooked, cooled and cho... and12 Moreboneless skinless chicken breasts, cooked, cooled and chopped, celery ribs, chopped (include the leaves!), chopped sweet onion, chopped carrot, water chestnuts, drained and chopped, chopped cashews, tarragon, ginger, mayonnaise (start on the low side), reduced sodium soy sauce (sometimes i use a bit more), sugar, black pepper, salt (or more )15 min, 13 ingredients
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rice vinegar, low-sodium soy sauce, creamy peanut butter and10 Morerice vinegar, low-sodium soy sauce, creamy peanut butter, dark sesame oil, bottled minced fresh ginger, bottled minced garlic, chopped cooked chicken breast, sliced napa (chinese ) cabbage, red bell pepper strips, fresh bean sprouts, grated carrot, chopped green onions, sesame seeds, toasted13 ingredients
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shredded napa cabbage and11 Moreshredded napa cabbage, canned bean sprouts, rinsed and drained, frozen peas, chopped cucumber, shredded cooked chicken breast, sliced water chestnuts, green onion, thinly sliced, chopped peanuts, reduced-sodium soy sauce, sherry or unsweetened apple juice, sesame oil, ground ginger20 min, 12 ingredients
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cooking oil, toasted sesame oil, garlic cloves, minced and13 Morecooking oil, toasted sesame oil, garlic cloves, minced, grated fresh ginger, rice vinegar or 1/3 cup white wine vinegar, reduced sodium soy sauce, boneless skinless chicken breast halves (12 oz total ), fresh jalapeno pepper, seeded and chopped, sugar, carrot , cut into matchstick strips, peeled jicama , cut in matchstick strips, lettuce leaves, cucumbers , quartered lengthwise and cut into 1/4 inch slices, enoki mushrooms, green onions, sliced, chopped unsalted peanuts37 min, 16 ingredients
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cooked boneless, skinless chicken breast and8 Morecooked boneless, skinless chicken breast, red bell pepper (seeded and thinly sliced ), shredded carrots, shredded red cabbage, chopped almonds, canned mandarin oranges, drained, toasted sesame oil, low-sodium soy sauce, rice vinegar20 min, 9 ingredients
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honey, low-sodium soy sauce, divided, raspberry vinegar and9 Morehoney, low-sodium soy sauce, divided, raspberry vinegar, grated peeled fresh ginger, grated orange rind, fresh orange juice, skinless, boneless chicken breast halves, low-sodium soy sauce, mixed salad greens, oranges, peeled and sliced, red bell pepper , cut into thin strips12 ingredients
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fast and natural instant brown rice and15 Morefast and natural instant brown rice, reduced-sodium chicken broth, butter, reduced-sodium chicken broth (enough to cover 4 chicken breasts), chicken breasts (optional), celery, chopped, green bell pepper, chopped, green onions, chopped, golden raisin, almonds, toasted, reduced-fat mayonnaise, reduced-fat sour cream or 1/4 cup whole yogurt, garlic clove, pressed, curry powder, salt, cilantro, chopped (for garnish )1 hour , 16 ingredients
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hearts of palm, sweet red pepper, diced and8 Morehearts of palm, sweet red pepper, diced, green peppers or 1/3 cup orange bell peppers or 1/3 cup yellow sweet pepper, chopped, fresh parsley, chopped, fresh lemon juice, dijon mustard, low sodium chicken broth or 2 tbsp low sodium vegetable broth, lite olive oil, pepper, lettuce leaf , leaf lettuce works best15 min, 10 ingredients
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Edamame Chicken Saladsoybeans, frozen and shelled, water and11 Moresoybeans, frozen and shelled, water, peanut butter , reduced fat is okay, sesame oil, reduced sodium soy sauce, rice vinegar, garlic clove, carrot, peeled, zucchini, yellow squash, chicken, cooked and diced, green onion, thinly sliced (optional), chopped peanuts (optional)30 min, 13 ingredients
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Chinese Chicken Saladenglish (hothouse) cucumber, vegetable oil and11 Moreenglish (hothouse) cucumber, vegetable oil, asian sesame oil, reduced-sodium soy sauce, cider vinegar or unseasoned rice wine vinegar, peeled and grated fresh ginger, sugar, red pepper flakes, garlic, minced, sliced green onions , including tender green tops, chopped fresh cilantro, diced, cooked chicken breast meat, dried spaghetti or linguine15 min, 13 ingredients
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Chinese Chicken Saladcanola oil, rice vinegar, hoisin sauce and11 Morecanola oil, rice vinegar, hoisin sauce, low-sodium soy sauce, fresh ginger, toasted sesame oil, shredded chicken, carrots shredded, napa cabbage, bean sprouts, red bell pepper, scallion, cilantro, chow mein noodles14 ingredients
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Low Sodium Picnic Potato Saladred potatoes (4-5 inches in diameter) or 10 medium white ... and12 Morered potatoes (4-5 inches in diameter) or 10 medium white potatoes, unpeeled, cooked just until tender and cooled (4-5 inches in diameter), diced onion, stalk celery, chopped, dried dill or 2 -3 tsp fresh dill, white wine vinegar or 1/2 cup red wine vinegar, broth (made with 1/4 tsp low-sodium chicken or vegetable bouillon powder(i use herb ox brand) or 1/4 cup canned low sodium chicken broth, dry mustard, sugar, coriander, fresh rosemary leaf, olive oil, salt-free lemon & herb seasoning, such as mrs. dash lemon & herb blend, bacos bacon bits (optional)11 min, 13 ingredients
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Curry Rice Saladcooked brown rice, 1-1/2 cups fast and natural instant br... and15 Morecooked brown rice, 1-1/2 cups fast and natural instant brown rice, reduced sodium chicken broth, butter cooled (cooked in chicken broth), reduced sodium chicken broth (enough to cover chicken breasts), chicken breasts (optional), celery, chopped, green bell pepper, chopped, green onions, chopped, golden raisins, almonds, toasted, reduced-fat mayonnaise, reduced fat sour cream or whole yogurt, garlic clove, pressed, curry powder, salt, chopped cilantro for garnish16 ingredients
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Artichoke and Rice Saladhomemade stock or 1 1/2 cups store-bought low sodium chic... and11 Morehomemade stock or 1 1/2 cups store-bought low sodium chicken broth or 1 1/2 cups low sodium vegetable broth, olive oil, yellow onion, finely chopped, garlic cloves, minced, arborio rice, coarse salt, red pepper flakes (optional), curry powder, green olives, pitted and sliced, marinated artichoke hearts, cut into 1/2-inch wedges, liquid reserved, celery , thinly sliced on a bias, baby spinach (about 1 cup)35 min, 12 ingredients
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5-A-Day Bulgur Wheat Saladchopped onion, chopped garlic clove, chopped broccoli and8 Morechopped onion, chopped garlic clove, chopped broccoli, shredded carrot, chopped bell pepper , combination red and yellow pepper, chopped fresh parsley, fresh lemon juice, olive oil, dry bulgur, low sodium chicken broth or 2 cups low sodium vegetable broth, canned drained chickpeas50 min, 11 ingredients
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Tuna Niçoise Saladred potatoes, fresh green beans, trimmed, dry white wine and12 Morered potatoes, fresh green beans, trimmed, dry white wine, white wine vinegar, divided, canned low-sodium chicken broth, undiluted, capers, drained, dijon mustard, dried thyme, olive oil, sugar, mixed baby salad greens, roasted red peppers, drained and cut into thin strips, low-sodium chunk light tuna in water, drained, pitted ripe olives, sliced, hard-cooked egg whites, chopped15 ingredients
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