87 sodium chicken mein Recipes

baby spinach, snow peas , halved crosswise, dried chow mein noodles, vegetable oil, shallots, thinly sliced, garlic cloves, minced, thai red curry paste, madras curry powder, ground coriander, ground turmeric, chicken stock or 6 cups low sodium chicken broth, unsweetened coconut milk, asian fish sauce, sugar, shredded cooked chicken (2 cups), chopped fresh cilantro leaves, scallions, thinly sliced, salt, lime wedge, for serving, sliced chile , for serving

oil , for stir-frying, ginger, fresh and chopped, garlic cloves, minced, celery ribs, chopped, broccoli, chopped, green onions, chopped, cashews, toasted, thick wheat noodles , precooked, oil, broth (i use a vegan chicken , mckays chicken seasoning mixed with water), cornstarch, low sodium soy sauce (i use braggs liquid aminos), vegetarian chicken seasoning (1-2 tsp)

butter, chopped celery, chopped onion, cream of mushroom soup, chicken broth, cooked diced chicken, soy sauce (i use low sodium ), cooked rice, chow mein noodles, cashew nuts

uncooked linguine, low sodium soy sauce, sake (rice wine), dark sesame oil, cornstarch, sugar, fresh ground black pepper, vegetable oil, fresh bean sprouts, sliced green onions , 1-inch pieces, shredded carrots, minced fresh ginger, shredded cooked chicken breasts (about 8 oz)

low-sodium teriyaki sauce, toasted sesame oil, rice or cider vinegar, garlic cloves, minced, grated fresh ginger, skinless, boneless chicken thighs (about 1 1/2 lb), salt , to taste, freshly ground pepper , to taste, soba , whole-wheat spaghetti, or lo mein noodles, trimmed sugar snap or snow peas, garnish: sliced green onions

sesame oil, divided, white wine vinegar, sugar, reduced-sodium soy sauce, salt, cayenne pepper, ground ginger, boneless skinless chicken breast (6 oz), cut into 1-inch cubes, fresh baby spinach, shredded carrot, green onions, thinly sliced, chow mein noodles, sesame seeds, toasted

boneless skinless chicken breast halves (4 oz each), sesame and ginger marinade, balsamic vinaigrette, brown sugar, reduced sodium soy sauce, ground ginger, crushed red pepper flakes (optional), mixed baby lettuces and spring greens, chow mein noodles, green onion, parmesan cheese, dried cranberries, sesame seeds, mandarin oranges, drained, almonds, toasted

boneless skinless chicken breast halves (4 oz each), sesame ginger marinade, balsamic vinaigrette, brown sugar, reduced-sodium soy sauce, ground ginger, crushed red pepper flakes , optional, spring mix salad greens, chow mein noodles, sliced green onions, shredded parmesan cheese, dried cranberries, sesame seeds, toasted, mandarin oranges, drained, almonds, toasted

uncooked angel hair pasta or thin spaghetti, onion, thinly sliced, green pepper , cut into 1-inch strips, frozen broccoli cuts, thawed, sliced fresh mushrooms, canola oil, cornstarch, chicken broth, water, reduced-sodium soy sauce, imitation crabmeat , cut into 1-inch pieces

carrot, peeled, napa cabbage, shredded , 1 small cabbage, romaine lettuce, shredded, red bell pepper, seeded and deveined, thinly sliced, fresh thai basil or 2 tbsp fresh mint leaves, chopped, chicken, thinly sliced , from store-bought rotisserie (about 2 small chicken breasts), almonds, toasted, toasted sesame seeds, vegetable oil, low sodium soy sauce, rice vinegar, granulated sugar, kosher salt & freshly ground black pepper (optional), chow mein noodles

boneless chicken breast, skinned, chicken bouillon cubes - low sodium, tb butter, yellow bell pepper; diced, radishes; thinly sliced, pineapple, raw; chunks, canned, unsweetened, pineapple juice, ts light soy sauce, tb flour, pepper, rice - cooked, chow mein noodles

low-salt chicken broth, thawed orange juice concentrate, undiluted, low-sodium soy sauce, cornstarch, brown sugar, bottled minced garlic, ground ginger, salt, crushed red pepper, water, chinese-style noodles, vegetable oil, fresh stir-fry vegetables (not frozen ), skinned, boned chicken breasts , cut into strips, diagonally sliced green onions, chopped unsalted, dry-roasted peanuts

canola oil, rice vinegar, hoisin sauce, low-sodium soy sauce, fresh ginger, toasted sesame oil, shredded chicken, carrots shredded, napa cabbage, bean sprouts, red bell pepper, scallion, cilantro, chow mein noodles

skinned/boned chicken breast halves, cut in 18 strips, chow mein noodles, garlic powder, nonfat buttermilk, pepper, reduced sodium soy sauce, salt-free herb and spice blend

cubed cooked chicken, condensed cream of mushroom soup, undiluted, pineapple tidbits, celery ribs, chopped, chopped green onion, reduced-sodium soy sauce, chow mein noodles, divided

dried shiitake mushroom, boiling water, vegetable oil, diced onion, minced garlic, celery salt, low sodium beef broth or 3 cups beef stock, cornstarch, kitchen bouquet , gravy enhancer for color only (recommended ( ) (optional), soy sauce, dark corn syrup, diagonally sliced celery, about 1/4-inch thick, shredded cooked chicken, salt & freshly ground black pepper, vegetable oil, sheets egg roll wraps, cut into thin strips (about 1/8 to 1/4-inch wide each)

boneless skinless chicken breast halves, about 6 oz each, salt & fresh ground pepper, peanut or vegetable oil, rice vinegar, hoisin sauce, low sodium soy sauce, grated fresh ginger, carrot, peeled and shredded, napa cabbage , sliced thin crosswise about 4 cups, red bell pepper, stemmed seeded and sliced thin about 1 cup, bean sprouts, scallions, sliced thin, minced fresh cilantro leaves, chow mein noodles

house foods tofu shirataki spaghetti shaped noodle substitute, reduced-sodium/lite soy sauce, cornstarch, granulated white sugar, chicken-flavored powdered consomm, quartered mushrooms, sliced zucchini, bean sprouts, chopped scallions, shredded carrots, frozen chinese-style stir-fry mixed vegetables