16215 soba noodles beach diet phase Recipes

soba noodles or 12 oz whole wheat spaghetti, white miso, mirin, canola oil, minced fresh ginger, minced garlic, dry sea scallops , tough muscle removed, extra virgin olive oil, sliced scallions

soba noodles, carrot, grated, green onions, chopped, red bell pepper, extra firm tofu, pressed, sesame oil, ginger, grated, rice wine vinegar, canola oil, soy sauce, sugar

uncooked soba noodles, water, shredded carrot, rice vinegar, dark sesame oil, low sodium soy sauce, chili-garlic sauce (lee kum kee), sugar, chopped cooked shrimp, sliced green onion, chopped fresh cilantro

water, instant dashi powder, soy sauce, freshly grated ginger, carrot , julienned, soba noodles, uncooked scallops , roes removed, spring onion , thinly sliced on the diagonal

shrimp (fresh or frozen or thawed ), dried soba noodles, broken in half (or vermicelli), low sodium chicken broth, mirin, low sodium soy sauce, sugar, instant dashi stock, scallions , bias-sliced

soba noodles, cooked , and rinsed under cold water, lime juiced, soy sauce, sesame oil, olive oil, garlic, grated or minced, thumb-sized ginger, grated, salt and pepper, head broccoli, blanched, red pepper, thinly sliced, yellow pepper, thinly sliced, scallions thinly sliced, sesame seeds , for garnish

soba noodles, ginger, peeled & finely chopped, shallot, finely chopped, rice vinegar, soy sauce, miso, sesame oil, thai red curry paste, cumin, wasabi peas, breadcrumbs, hidden valley original ranch seasoning mix, wasabi powder, shrimp, olive oil, divided use, green onion, thinly sliced, carrot, thinly sliced, red pepper, small diced, peanuts, finely chopped, mango , shaved into thin ribbons, red curry peanut sauce, fresh cilantro stem, black sesame seeds, lime wedge, unsweetened coconut milk, shallot, minced, ginger, peeled & finely chopped, creamy peanut butter, lime juice, lemon zest, southeast asian fish sauce, hoisin sauce, black pepper, ground

soba noodles, cooked and drained (save 1 cup of the noodle water), grape tomatoes, halved (about a cup ), basil, fresh thinly sliced (1 1/2 tsp dried basil leaves), garlic clove, minced, salt, ground black pepper, feta cheese, crumbled

soba noodles or 1 (8 oz) package spaghetti, peanut oil, sesame oil, green onions, chopped, garlic, minced, fresh gingerroot, peeled,minced, beef strip steaks , about,cut into strips, low sodium soy sauce, hoisin sauce, tomatoes, cut into large chunks or 16 cherry tomatoes, halved, snow peas, minced fresh basil, mesclun or 1 (10 oz) bag herb-blend salad greens, coarsely chopped peanuts

soba noodles , blanched al dente, scallion, light soy sauce, rice wine vinegar, wasabi oil , to taste, pickled ginger, chopped finely, sheets nori, cucumber, peeled and finely julienned, red bell pepper , julienned, yellow bell pepper , julienned, shiitake mushrooms, wakame seaweed (i don tsp know how much i used, use as much as you like)

hoisin sauce, sugar, five-spice powder, soy sauce, soy sauce, pork loin, boneless, chicken broth, gingerroot, 1/8-inch thick, star anise, garlic cloves, soba noodles, dried, bok choy

eggs, soba noodles, chicken broth, green onion, sliced, dry sherry, sugar, soy sauce, jarred chopped gingerroot

soba noodles, jalapeno , seeds removed, honey, chopped fresh cilantro leaves, salt, ground black pepper, water, olive oil, rotisserie chicken, shredded or sliced, soy sauce, sesame oil, chopped scallions, green part only, pickled ginger, minced

soba noodles or whole-wheat spaghetti, toasted sesame oil, divided, minced pickled ginger, pork tenderloin, cut into 1-inch chunks, salt, freshly ground black pepper, scallions (green and white parts), chopped, sesame seeds, reduced-sodium chicken broth, reduced-sodium soy sauce, sliced water chestnuts, drained, chopped fresh cilantro leaves

kosher salt, dried buckwheat soba noodles, creamy almond butter, soy sauce, fresh lime juice, extra-virgin olive oil, sesame oil, honey, wasabi paste, fresh ginger, peeled and coarsely chopped, head napa cabbage, cored and shredded, green onions, thinly sliced, red bell pepper, cored, seeded and thinly sliced, hothouse cucumber, peeled , halved lengthwise and sliced into 1/4-inch-thick half-moon shapes, almonds, toasted , see cook s note, black sesame seeds

dashi or defatted chicken stock, low-sodium soy sauce, rice vinegar, sugar, asian sesame oil, dried soba noodles, julienned daikon or breakfast radishes, daikon radish sprouts, loosely packed, onion, cut in half, thinly sliced, rinsed, and drained, chopped green onion, sesame seeds, toasted, japanese seven-spice powder , to taste (optional)

kosher salt, soba noodles (two-thirds of a 350g package), sesame oil, peanut oil, garlic , smashed and finely chopped, fresh ginger, peeled and finely grated, jalapeno , seeds removed and finely chopped, carrots , julienned (cut planks on a mandolin, then cut into strips), shiitake mushrooms, stemmed and julienned, shelled edamame, scallions, white and green sliced on the bias, soy sauce, rice wine vinegar, peanuts, coarsely chopped

soy sauce, mirin (sweet rice wine), sugar, vegetable oil , preferably grape seed, chopped fresh ginger, chopped fresh garlic, sliced shiitake mushrooms, broccoli florets, carrots , cut on the bias, snap peas, quartered tomatoes, soy-mirin base, vegetable broth or chicken broth, tofu, diced into 1/2-inch pieces (can substitute shrimp or chicken), sliced scallions, soba noodles, blanched in boiling , salted water (do not overcook)