179 smoothies soy Recipes

silken tofu, nonfat yogurt (plain or berry), fresh strawberries or 4 cups frozen strawberries

blueberries, cranberries, strawberry, purple grapes, banana, vanilla-flavored soymilk

banana, soymilk (organic and calcium-enriched), orange juice (calcium-enriched)

vanilla-flavored soymilk, frozen pineapple-orange juice concentrate, unsweetened frozen peach slices, banana, cut into chunks, ice cubes or 1 cup crushed ice

ripe banana, frozen strawberries (8 oz), soymilk (or milk of choice, almond is good), honey

ice, peanut butter, soymilk, chocolate syrup, banana, peeled and broken into pieces, granola cereal

strawberry, frozen, whole banana , cut into thick slices, soymilk (dairy milk will work fine), any frozen fruit

silken tofu, banana, strawberries, pineapple chunk (frozen fine ), orange juice, ice cubes

diced frozen peaches, nonfat vanilla soymilk, ice cube, honey, almond extract, chopped almonds (for garnish )

chilled sweetened chocolate soy milk, baby spinach leaves, frozen banana chunks (about 2 medium), peeled, vanilla extract, milled flax seed, chocolate syrup , optional

banana, sliced, frozen, frozen unsweetened strawberries (amount depends on size of strawberries), unsweetened soymilk, peach soy yogurt

banana, sliced and frozen, frozen unsweetened mixed berries (i used a mix of raspberries, blueberries, and blackberries), unsweetened soymilk (i used silk brand unsweetened organic soy milk), pineapple chunk, drained, vanilla-flavored soy yogurt (i used silk live! brand vanilla soy yogurt), special dark chocolate syrup

banana, plain nonfat yogurt, organic milk, nonfat, ice (2 cubes), soybeans (from 1 scoop trader joe s organic whole soybean powder), spinach

banana, frozen, chocolate soymilk, ground flax seeds (optional) or 1 tsp wheat germ (optional)

banana, peeled, pineapple juice (1/2 of a small can), nonfat vanilla yogurt, soft tofu