Directions:
- Blend ingredients in a blender until smooth and creamy.
- Pour into a tall glass and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.78 Kcal (749 kJ) | ||
| Calories from fat | 21.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.43g | 4% | |
|---|---|---|---|
| Sodium | 65.62mg | 3% | |
| Potassium | 447.44mg | 10% | |
| Total Carbs | 39.11g | 13% | |
| Sugars | 28.91g | 116% | |
| Dietary Fiber | 3.05g | 12% | |
| Protein | 3.66g | 7% | |
| Vitamin C | 33.2mg | 55% | |
| Calcium | 40.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 73.2 Kcal (306 kJ) | ||
| Calories from fat | 8.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.99g | 4% | |
|---|---|---|---|
| Sodium | 26.87mg | 3% | |
| Potassium | 183.19mg | 10% | |
| Total Carbs | 16.01g | 13% | |
| Sugars | 11.84g | 116% | |
| Dietary Fiber | 1.25g | 12% | |
| Protein | 1.5g | 7% | |
| Vitamin C | 13.6mg | 55% | |
| Calcium | 16.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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