22 peach soy and smoothie Recipes

apple juice, unsweetened frozen peach slices, frozen strawberries, nonfat plain yogurt, almond extract or 1/4 tsp vanilla extract, wheat germ, ground flax seeds, powdered soy protein concentrate

milk (or enriched vanilla soy ), frozen peaches, frozen blackberrie, almond butter, honey

vanilla-flavored soymilk, frozen pineapple-orange juice concentrate, unsweetened frozen peach slices, banana, cut into chunks, ice cubes or 1 cup crushed ice

sliced peaches, drained, scoops vanilla ice cream, vanilla soy milk, orange juice

soy milk, frozen peaches, frozen chopped mango, honey, vanilla, ice

peach, sliced and frozen, banana, cut into pieces and frozen, orange juice, soy milk, ground flax seed (optional)

chopped frozen peaches, low-fat sugar-free peach yogurt or 1 cup fat free sugar free peach yogurt (to make vegan, use a soy peach yogurt, o soy is a good 1), peach nectar (or more , as needed to blend), frozen raspberries

sliced peaches, cubes ice (optional), ground nutmeg, vanilla extract, honey, wheat germ, rolled oats, vanilla soy milk

plain, low-fat soy milk, acai , grape, or pomegranate juice, frozen banana, frozen strawberries, frozen blueberries, frozen peaches

soymilk, peach juice, unsweetened, strawberries, diced, peach, diced, soy yogurt (strawberry flavored)

diced pitted peaches, nonfat vanilla soy milk, ice cubes, natural almonds with skin, chopped, honey, almond extract, chopped almonds (for garnish )

frozen peach slices, peach kool-aid (i used kroger brand), powdered soy protein concentrate, soymilk , as needed (i use silk unsweetened), splenda sugar substitute, vanilla soy yogurt or 2 tbsp tofu yogurt, ice cube

ripe banana, ripe peach, skin removed & pitted, pitted dates , no sugar added, natural, plain fat-free yogurt, soy protein powder , unflavored, pineapple juice, unsweetened, toasted wheat germ, honey, ice cube

banana, sliced, frozen, frozen unsweetened strawberries (amount depends on size of strawberries), unsweetened soymilk, peach soy yogurt

fresh pineapple chunks, coconut milk (not from a can, it s by the almond milk and soy milk), frozen peaches, raw almonds (a small palmful), fresh spinach leaves, coconut oil (also called coconut butter, it comes in a jar and is solid at room temperature)

papayas (chunks, seeded fresh or frozen ), peach slices (frozen ), banana, coconut water, milk (can use ff , soy, almond, rice or coconut. i prefer coconut or almond), yogurt (ff greek, vanilla, soy, coconut. i use ff vanilla greek), coconut oil, honey (or agave nectar), flax seed (ground ) (optional)

ripe bananas, cut in chunks, frozen strawberries, frozen peaches, milk (whole , 2%, 1%, skim, rice or soy), vanilla yogurt, vanilla extract, real maple syrup, shredded coconut , plus, shredded coconut, for topping

plain soy milk, acai juice or grape, pomegranate juice, banana, frozen, frozen strawberries, frozen blueberries, frozen peaches