785 smoothies fat Recipes

  • Strawberry-Banana-Pineapple Smoothie
    pineapple juice and
    3 More
    pineapple juice, low-fat vanilla yogurt or 1 cup low-fat vanilla frozen yogurt, frozen strawberries, partially thawed, ripe medium bananas, peeled
    5 min, 4 ingredients
  • Blueberry Cherry Cheesecake Smoothie
    blueberries (fresh or frozen ), low-fat milk (2% fat) and
    3 More
    blueberries (fresh or frozen ), low-fat milk (2% fat), cherries (fresh or frozen ), low-fat cream cheese, ice cubes (only if using fresh fruits)
    4 min, 5 ingredients
  • Fruit Smoothie
    low-fat vanilla yogurt or 2 cups sugar-free vanilla yogurt and
    3 More
    low-fat vanilla yogurt or 2 cups sugar-free vanilla yogurt, skim milk or 1 cup low-fat milk, any frozen fruit, of your choice (strawberries , blueberries, pineapple, etc.), sugar substitute
    6 min, 4 ingredients
  • Yogurt Smoothie
    plain low fat yogurt, low fat milk, banana, frozen fruit
    4 ingredients
  • Banana Smoothie
    low fat cottage cheese, ice, low-fat milk, banana
    4 min, 4 ingredients
  • Banana Smoothie
    bananas, low-fat yogurt or 1/4 cup fruit yogurt and
    3 More
    bananas, low-fat yogurt or 1/4 cup fruit yogurt, low-fat milk, wheat germ, freshly grated nutmeg , to taste
    5 min, 5 ingredients
  • Wake up Smoothie
    orange juice, berries, frozen (i like raspberries) and
    2 More
    orange juice, berries, frozen (i like raspberries), tofu , silken, low-fat or 1/2 cup plain yogurt, low-fat, sugar substitute, splenda
    5 min, 4 ingredients
  • Protein Smoothie
    non-fat vanilla yogurt, low fat cottage cheese and
    5 More
    non-fat vanilla yogurt, low fat cottage cheese, whey protein, skim milk, egg beaters egg substitute, frozen raspberries, ice cubes
    3 min, 7 ingredients
  • L'eggnog Smoothie
    low-fat eggnog and
    3 More
    low-fat eggnog, low-fat frozen yogurt (we like tcby s vanilla frozen yogurt), nutmeg, crushed ice
    5 min, 4 ingredients
  • Blueberry Smoothie
    frozen blueberries, frozen peaches, non-fat vanilla yogurt and
    1 More
    frozen blueberries, frozen peaches, non-fat vanilla yogurt, low-fat milk
    4 min, 4 ingredients
  • Breakfast Smoothie
    low-fat milk, low-fat strawberry yogurt and
    4 More
    low-fat milk, low-fat strawberry yogurt, banana (depending on how thick you want your smoothie), fresh strawberries, orange juice, ice cubes
    5 min, 6 ingredients
  • Berry Smoothie Pie
    sugar-free strawberry gelatin and
    5 More
    sugar-free strawberry gelatin, reduced-calorie reduced-sugar cranberry juice, raspberry yogurt, chopped fresh strawberries, reduced-fat graham cracker crust (8 inches), fat-free whipped topping , optional
    10 min, 6 ingredients
  • Sugar-free Smoothie
    strawberries (i use frozen ones ), banana and
    4 More
    strawberries (i use frozen ones ), banana, plain fat-free yogurt, low-fat milk, splenda sugar substitute (depending on preferred sweetness), ice cube (if you don tsp use frozen strawberries)
    5 min, 6 ingredients
  • Mango Lime Smoothie
    frozen mango, low-fat vanilla yogurt, low-fat milk and
    3 More
    frozen mango, low-fat vanilla yogurt, low-fat milk, grated lime zest, lime , juice of, ground nutmeg
    5 min, 6 ingredients
  • Abs Diet  okay on the Oj  Smoothie Abs Diet okay on the Oj Smoothie
    scoop low-fat orange sherbet, cantaloupe and
    5 More
    scoop low-fat orange sherbet, cantaloupe, low-fat ricotta cheese, low-fat milk, orange juice, vanilla whey protein powder, ice cubes
    6 min, 7 ingredients
  • Berry Smoothie Pie Berry Smoothie Pie
    sugar-free strawberry gelatin and
    5 More
    sugar-free strawberry gelatin, reduced-calorie reduced-sugar cranberry juice, raspberry yogurt, chopped fresh strawberries, reduced-fat graham cracker crust, fat-free whipped topping , optional
    10 min, 6 ingredients
  • Blueberry Smoothie Blueberry Smoothie
    banana, cut into chunks, frozen blueberries and
    5 More
    banana, cut into chunks, frozen blueberries, fat-free soy milk, vanilla low-fat yogurt, frozen lemonade concentrate, grated lemon rind, ground nutmeg
    5 min, 7 ingredients
  • Maple Blue Smoothie Maple Blue Smoothie
    low-fat blueberry yogurt, low-fat milk, maple syrup and
    2 More
    low-fat blueberry yogurt, low-fat milk, maple syrup, ground cinnamon, fresh blueberries, frozen
    10 min, 5 ingredients




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