Amount Per 1 Serving
Calories	411.39 Kcal (1722 kJ)
Calories from fat	164.21 Kcal
		% Daily Value*
Total Fat	18.25g	28%
Cholesterol	93.55mg	31%
Sodium	199.78mg	8%
Potassium	854.02mg	18%
Total Carbs	32.08g	11%
Sugars	24.73g	99%
Dietary Fiber	2.51g	10%
Protein	32.49g	65%
Vitamin C	94.7mg	158%
Calcium	483.5mg	48%

Amount Per 100 g
Calories	87.1 Kcal (365 kJ)
Calories from fat	34.77 Kcal
		% Daily Value*
Total Fat	3.86g	28%
Cholesterol	19.81mg	31%
Sodium	42.3mg	8%
Potassium	180.82mg	18%
Total Carbs	6.79g	11%
Sugars	5.24g	99%
Dietary Fiber	0.53g	10%
Protein	6.88g	65%
Vitamin C	20.1mg	158%
Calcium	102.4mg	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.2

Points
11

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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