209 smoothie yogurt fruit Recipes

peaches, peeled, halved, pitted, grapefruit, peeled, quartered, orange, peeled, halved, very ripe frozen banana, peeled, chopped, strawberries, hulled, plain whole-milk yogurt, agave syrup (nectar)

fruit juice (i like orange-pineapple), frozen banana, cut into chunks, yogurt (i use plain fat-free), fresh spinach

yogurt (any flavor ), milk or 1/2 cup juice, banana, chopped fruit (fresh or frozen ), wheat germ (optional), ice cube (optional)

orange juice, plain fat-free yogurt, frozen banana, peeled and cut into chunks, equal sugar substitute

low-fat milk, pineapple-orange-banana juice (dole), low-fat vanilla yogurt, mixed frozen fruit (festival blend at costcos- mango, papaya, strawberries and pineapple)

peach or apricot nectar, plain yogurt, peach, peeled and sliced, frozen whole strawberries, sugar, ground cinnamon

fat-free milk, plain yogurt, vanilla extract, fresh or frozen strawberries, thawed, canned unsweetened pineapple chunks, nonfat dry milk powder, ice cubes, sugar

plain yogurt, carrot juice, celery, sliced, fresh ginger, grated, honeydew melon , chunked, kiwi fruit, diced, green grape (to garnish ), unsweetened coconut milk, fresh lime juice, fresh mint, peanut butter (creamy ), banana, chocolate syrup, orange sherbet, tangerine, peeled and separated into segments, vanilla wafer, cream, rice milk, caramel sauce, ground cinnamon, to taste (to garnish ), nutmeg, to taste (to garnish ), watermelon, cut into chunks, hibiscus tea, peach, diced, red raspberries, fresh blueberries, pomegranate seeds (to garnish ), cherries, dark chocolate , shaved into shards

frozen unsweetened strawberries, partially thawed, carton vanilla yogurt, orange juice, granulated sugar, brown sugar , packed, honey, lemon juice

strawberry, frozen, mangoes, frozen, blueberries, frozen, peaches, frozen, orange juice, banana, low-fat vanilla yogurt

note to parents : never leave a child unattended in the kitchen. these recipes are appropriate for children of various ages, 4 to 10. when a recipe calls for cooking on the stove, or using a paring knife, an adult should do those activities and let the child assist, if age appropriate., banana, peach yogurt, frozen strawberries, orange juice, blender, glasses

orange juice, vanilla yogurt, banana, cut into chunks and frozen, frozen unsweetened strawberries

strawberries, blueberries, banana, yogurt, sugar, juice mix (pomegranate, apple, orange, etc.), acai juice, chia seeds optional, ice (crushed ) fill to taste

fage greek yogurt, blueberries, sized strawberries, raspberries, blackberries, banana, low-fat milk, scoop vanilla , protein mix, equal sugar substitute (2 packets)