Directions:
- Freeze or use frozen strawberries
- Mix all ingredients in to a Magic bullet or Blender
- Mix till smooth
- Serve or place in freezer for later
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.26 Kcal (470 kJ) | ||
| Calories from fat | 10.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 2% | |
|---|---|---|---|
| Cholesterol | 3.4mg | 1% | |
| Sodium | 41.83mg | 2% | |
| Potassium | 489.24mg | 10% | |
| Total Carbs | 22.33g | 7% | |
| Sugars | 16.53g | 66% | |
| Dietary Fiber | 3.04g | 12% | |
| Protein | 4.98g | 10% | |
| Vitamin C | 121.2mg | 202% | |
| Calcium | 134.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 41.47 Kcal (174 kJ) | ||
| Calories from fat | 3.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.42g | 2% | |
|---|---|---|---|
| Cholesterol | 1.26mg | 1% | |
| Sodium | 15.45mg | 2% | |
| Potassium | 180.73mg | 10% | |
| Total Carbs | 8.25g | 7% | |
| Sugars | 6.11g | 66% | |
| Dietary Fiber | 1.12g | 12% | |
| Protein | 1.84g | 10% | |
| Vitamin C | 44.8mg | 202% | |
| Calcium | 49.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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