44 smoothie rice Recipes
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banana, chopped, mango, flesh removed and choppe and5 Morebanana, chopped, mango, flesh removed and choppe, wheat germ, low-fat milk or 1 cup light soymilk, chilled, low-fat plain yogurt or 1/2 cup soy yogurt, pure floral honey or 2 tsp pure maple syrup or 2 tsp rice syrup, ground cinnamon5 min, 7 ingredients
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Toddler Power Smoothie
apple juice, frozen strawberries (or 4 small) and5 Moreapple juice, frozen strawberries (or 4 small), unsweetened frozen peach slices, frozen blueberries, crispy rice cereal, pureed pear baby food, pureed carrot baby food (**)5 min, 7 ingredients -
Poliny's Fruit Smoothie
ripe bananas, cut in chunks, frozen strawberries and7 Moreripe bananas, cut in chunks, frozen strawberries, frozen peaches, milk (whole , 2%, 1%, skim, rice or soy), vanilla yogurt, vanilla extract, real maple syrup, shredded coconut , plus, shredded coconut, for topping5 min, 9 ingredients -
Breakfast Power Smoothie
banana, frozen berries, rice milk, berry juice and6 Morebanana, frozen berries, rice milk, berry juice, light plain yogurt, linseeds (flaxseed), sesame seeds, walnuts, pumpkin seeds, sunflower seeds4 min, 10 ingredients -
Creamy Tropical Smoothie
whole banana, frozen pineapple chunks, frozen raspberries and3 Morewhole banana, frozen pineapple chunks, frozen raspberries, mango juice, plain greek yogurt, plain rice milk (or soy milk)6 min, 6 ingredients -
Papaya Perfection Smoothie
papayas (chunks, seeded fresh or frozen ) and8 Morepapayas (chunks, seeded fresh or frozen ), peach slices (frozen ), banana, coconut water, milk (can use ff , soy, almond, rice or coconut. i prefer coconut or almond), yogurt (ff greek, vanilla, soy, coconut. i use ff vanilla greek), coconut oil, honey (or agave nectar), flax seed (ground ) (optional)10 min, 9 ingredients -
Mixed Fruit Spinach Smoothie
water, rice milk and4 Morewater, rice milk, scoops vanilla whey protein powder (oryx goat whey), baby spinach leaves, mixed fruit (wawona frozen foods festival blend -- costco), ice cubes (1 tray )3 min, 6 ingredients -
Peachy Peach Smoothie (Vegan)
sliced peaches (save half the juice in the can!), ice and4 Moresliced peaches (save half the juice in the can!), ice, vanilla soymilk (i like silk very vanilla, almond & rice milks work too), ground ginger (or a very small piece of gingerroot), cinnamon, allspice10 min, 6 ingredients -
Daily Energy Protein Smoothie
skim milk and5 Moreskim milk, flax seed oil (keep refrigerated or in the freezer or it s healthful powers are eliminated), banana, cut into chunks, berries or 1/2 cup fruit (frozen makes a good summer drink), spirulina (powder form from health food stores), soy protein powder or 2 -4 tbsp rice protein powder or 1/2 cup silken tofu3 min, 6 ingredients -
Rawzilla's Date Shake Smoothie
dates, pitted, banana (small and peeled ) and2 Moredates, pitted, banana (small and peeled ), almond milk (or your preference- ex. water, rice milk, cow s milk...), agave nectar (already sweet, so definetly optional)5 min, 4 ingredients -
Thick Choco-Nana-Berry Smoothie
bananas, frozen, strawberries, frozen, rice milk and3 Morebananas, frozen, strawberries, frozen, rice milk, cocoa powder, maple syrup, vanilla extract5 min, 6 ingredients -
Dr. Sears School-Ade Quick Smoothie
flax seed oil, frozen banana, cut up and5 Moreflax seed oil, frozen banana, cut up, frozen fruit (e.g., blueberries strawberries , papaya), ice cubes (if fruit is not frozen or if you want a lighter taste), milk (soy or rice beverage), greek yogurt, vitamin , capsule (like juice plus complete)10 min, 7 ingredients
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