Strawberry Lemonade Smoothie Recipe

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Strawberry Lemonade Smoothie
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Ingredients:

Directions:

  1. Place all ingredients in a Vitamix or high-speed blender. Blend on high until creamy and smoothie. Enjoy immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 603.77 Kcal (2528 kJ)
Calories from fat 404.43 Kcal
% Daily Value*
Total Fat 44.94g 69%
Sodium 16.7mg 1%
Potassium 874.48mg 19%
Total Carbs 43.36g 14%
Sugars 24.61g 98%
Dietary Fiber 10.89g 44%
Protein 19.13g 38%
Vitamin C 50.9mg 85%
Iron 3.5mg 19%
Calcium 205mg 21%
Amount Per 100 g
Calories 294.5 Kcal (1233 kJ)
Calories from fat 197.27 Kcal
% Daily Value*
Total Fat 21.92g 69%
Sodium 8.15mg 1%
Potassium 426.55mg 19%
Total Carbs 21.15g 14%
Sugars 12g 98%
Dietary Fiber 5.31g 44%
Protein 9.33g 38%
Vitamin C 24.8mg 85%
Iron 1.7mg 19%
Calcium 100mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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