3215 smoothie refresco Recipes

nectarine, pitted, strawberries, hulled, blueberries, rinsed and drained, nonfat dry milk powder, crushed ice

cranberry juice, banana, orange, peeled and segmented, strawberries, hulled, raspberry sherbet, ice cubes, whey protein powder

diced silken tofu, soy milk, fruit yogurt, raspberries, banana, orange juice

red seedless grapes, frozen, unsweetened applesauce , or to taste, fresh lime juice, frozen strawberries, cubed fresh pineapple, fresh mint leaves

frozen strawberries, orange, peeled, apple juice, vanilla yogurt, ground almonds

chopped strawberries, bananas, sliced, honey , or to taste, wheat germ (optional), milk, ice

banana, apple, kiwi, peeled, frozen mixed berries, orange juice, soy milk, nonfat plain yogurt, tofu, unsalted natural peanut butter, aloe vera juice, flaxseed oil, barley grass powder (optional)

banana, cold milk, egg, wheat germ, honey, vanilla extract, ground nutmeg

blueberries, apples - peeled, cored and chopped, raspberries, seedless grapes, white sugar, tray ice cubes

hulled fresh strawberries, frozen raspberries, lowfat milk, vanilla yogurt, honey, vanilla extract

apple juice, instant iced tea powder, frozen blueberries, frozen banana, lemon juice (optional)

bananas, broken into chunks, vanilla ice cream, vanilla extract, fresh orange juice, milk

ripe bananas, peeled and cut into chunks, skim milk, almond butter, vanilla extract, ground cinnamon

plain lowfat yogurt, sliced fresh strawberries, fresh blueberries, bananas, halved

cold water, avocado, peeled, and pitted, fresh parsley, apple, cored and seeded, carrot, cut into chunks, lemon, peeled, leaf kale leaf, or more to taste, fresh ginger root, or more to taste, ice cubes (optional), flax seeds (optional)

kiwis, banana, tangelos, mixed fresh berries, plain yogurt, soy milk, white sugar, fresh mint leaves

orange juice, banana, frozen and chunked, peach, peeled and sliced, honeydew melon, cubed, orange yogurt, white sugar, ice