622 smoothie ice yogurt Recipes

granulated sugar, orange juice, fresh rhubarb, chopped, rhubarb , base, frozen raspberries or 1/2 cup frozen blueberries or 3/4 cup strawberry, milk, scoop vanilla frozen yogurt (optional) or 1 scoop low-fat ice cream, for a thicker shake (optional)

low-fat vanilla yogurt, granny smith apple, cored,peeled and diced, fresh orange juice, ice, honey

diced fresh or frozen rhubarb, water, honey, divided, vanilla ice cream, milk, frozen sweetened sliced strawberries, cream cheese, cubed, vanilla yogurt, sugar, ice cubes

red seedless grapes (more or less if you want), strawberries (halved and hulled ), ice cubes, plain fat-free yogurt (any flavor , soy yogurt for vegans), flax seed (optional), sunflower oil (optional), fuji apples (6 oz = 1 medium sized apple)

pumpkin puree, yogurt or 1 cup soy, soymilk or 1/4-1/2 cup rice milk or 1/4-1/2 cup skim milk, brown sugar, ground cinnamon, ground ginger , scant, ground nutmeg , scant, ground cloves, scant, ice cubes

nonfat plain yogurt, ripe bananas, peeled, sliced, unsweetened pineapple juice, ice cubes, golden brown sugar

nonfat plain yogurt, ripe bananas, peeled, sliced, unsweetened pineapple juice, ice cubes, golden brown sugar

nonfat plain yogurt, ripe bananas, peeled,sliced, unsweetened pineapple juice, ice cubes, golden brown sugar

banana, sliced, orange juice, nonfat yogurt, any flavor, fresh raspberry, ice cubes

boiling water, lipton round family-size tea bag, cut-up fresh pineapple, raspberries, vanilla frozen yogurt or 1 cup ice cream, sugar, ice cube

banana, peeled, sliced, frozen, chilled orange juice, plain nonfat yogurt, ice cubes, honey

bananas, strawberries, low-fat vanilla yogurt, milk, honey, ice cube

milk, strawberry yogurt, frozen unsweetened strawberries, firm banana, chopped, ice cubes, sugar

kern coconut nectar or 1 (12 oz) can pineapple juice, bananas, lacreme mousse vanilla yogurt (or other vanilla), fruit on the bottom pineapple yogurt, ice cubes

diced fresh rhubarb or 2 cups frozen rhubarb, water, honey, divided, vanilla ice cream, milk, sliced frozen sweetened strawberries, cream cheese, cubed, vanilla yogurt, sugar, ice cubes

ripe banana, peeled and cut into 2-inch chunks (fresh or frozen ), vanilla soy yogurt (or regular vanilla yogurt), vanilla-flavored soymilk (or rice milk or almond milk-more or less to taste), almond butter, cocoa powder (carob is good too!), ground flax seed, honey (more or less to taste), nutritional yeast (optional), ice cube (optional)

scoop vanilla whey protein powder (i use jillian michael s), fat free greek yogurt (i use chobani fruit flavored), water, ice cubes

low-fat strawberry yogurt, thawed cool whip strawberry whipped topping, banana, sliced, crushed ice