Rhubarb Cheesecake Smoothies Recipe

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Rhubarb Cheesecake Smoothies
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Ingredients:

Directions:

  1. In a large saucepan, bring the rhubarb, water and 2 tablespoons honey to a boil. Reduce heat; cover and simmer for 5-10 minutes or until rhubarb is tender. Remove from the heat; cool to room temperature.
  2. In a blender, combine the ice cream, milk, rhubarb mixture, strawberries, cream cheese, yogurt, confectioners' sugar, ice cubes and remaining honey; cover and process for 1 minute or until smooth. Pour into chilled glasses; serve immediately. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.02 Kcal (1336 kJ)
Calories from fat 93.96 Kcal
% Daily Value*
Total Fat 10.44g 16%
Cholesterol 37.48mg 12%
Sodium 108.29mg 5%
Potassium 318.22mg 7%
Total Carbs 54.17g 18%
Sugars 49.42g 198%
Dietary Fiber 2.35g 9%
Protein 5.52g 11%
Vitamin C 20.6mg 34%
Iron 0.4mg 2%
Calcium 247mg 25%
Amount Per 100 g
Calories 131.1 Kcal (549 kJ)
Calories from fat 38.61 Kcal
% Daily Value*
Total Fat 4.29g 16%
Cholesterol 15.4mg 12%
Sodium 44.5mg 5%
Potassium 130.77mg 7%
Total Carbs 22.26g 18%
Sugars 20.31g 198%
Dietary Fiber 0.97g 9%
Protein 2.27g 11%
Vitamin C 8.4mg 34%
Iron 0.2mg 2%
Calcium 101.5mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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