Rhubarb Cheesecake Smoothies Recipe

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Rhubarb Cheesecake Smoothies
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Ingredients:

Directions:

  1. In a large saucepan, bring the rhubarb, water and 2 tablespoons honey to a boil. Reduce heat; cover and simmer for 5-10 minutes or until rhubarb is tender. Remove from the heat; cool to room temperature.
  2. In a blender, combine the ice cream, milk, rhubarb mixture, strawberries, cream cheese, yogurt, confectioners' sugar, ice cubes and remaining honey; cover and process for 1 minute or until smooth. Pour into chilled glasses; serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 317.97 Kcal (1331 kJ)
Calories from fat 93.96 Kcal
% Daily Value*
Total Fat 10.44g 16%
Cholesterol 37.48mg 12%
Sodium 109mg 5%
Potassium 386.02mg 8%
Total Carbs 53.92g 18%
Sugars 49.37g 197%
Dietary Fiber 2.25g 9%
Protein 5.47g 11%
Vitamin C 21.5mg 36%
Iron 0.4mg 2%
Calcium 193.4mg 19%
Amount Per 100 g
Calories 133.41 Kcal (559 kJ)
Calories from fat 39.42 Kcal
% Daily Value*
Total Fat 4.38g 16%
Cholesterol 15.72mg 12%
Sodium 45.74mg 5%
Potassium 161.97mg 8%
Total Carbs 22.62g 18%
Sugars 20.72g 197%
Dietary Fiber 0.95g 9%
Protein 2.29g 11%
Vitamin C 9mg 36%
Iron 0.2mg 2%
Calcium 81.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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