25036 smoothie for your skin Recipes

frozen banana, dannon light n fit vanilla yogurt, pineapple juice (or your favorite juice), shredded or chopped organic baby carrots, frozen blueberries (or your favorite frozen fruit), milk, wheat germ (omit if allergy prone)

yogurt, kiwi, skin removed, flax seeds, bee pollen (optional), frozen berries , of your choice, pear, skin and all quartered

sliced mango, skin removed (about 1 mango), silken tofu (about 6 oz), cubed pineapple, kiwi fruits, sliced and skin removed, orange juice, ice cubes

chicken breasts (bone in, trimmed, skin removed or boneless , skinless whatever your choice), salt, pepper, dried thyme leaves, divided, apricot jam, balsamic vinegar

ripe banana, strawberries or 1/2 cup berries, of choice, low-fat yogurt (your choice ), low-fat milk, ginger, honey (optional)

yogurt (pick your flavor, vanilla is a good base), granola cereal, berries, artificial sweetener (optional)

low-fat milk (or your preference), instant coffee, flavored coffee creamer (adds sweetness), ice cubes

orange juice, nonfat yogurt (your choice of flavour), honey, frozen strawberries (or other fruits)

ice cubes, vanilla yogurt, cranberry juice (or juice of your choice), your favourite fruit (strawberry, mango, banana, peach or whatever you like)

low-fat vanilla yogurt or 2 cups sugar-free vanilla yogurt, skim milk or 1 cup low-fat milk, any frozen fruit, of your choice (strawberries , blueberries, pineapple, etc.), sugar substitute

carton your favorite yogurt, bananas or 1 fruit, cranberry-raspberry juice, soy powder, crushed ice (more ice if you want it thicker)

ice cubes, ripe banana, organic vanilla yogurt (substitute flavor to suit your taste), ground flax seeds, raw honey, cubed fresh pineapple, frozen blueberries, frozen whole strawberries, orange juice

banana, ripe (or 2 small), blackberry (i use fresh ), fresh orange juice, sugar (or to your desired preference)

coconut milk (or two portions homemade see my recipe), protein powder (from goat s milk preferably), virgin coconut oil, flax seed (ground ), pure vanilla extract, almond extract, stevia powder (or your preferred sweetener), ice cubes

nut butter, your choice, non-dairy milk substitute (i always use vanilla soymilk), banana, frozen, frozen fruit, your choice, maple syrup, flax seed oil

raspberry juice, orange juice, scoop orange sherbet, raspberries (according to your taste), blueberries (according to your taste), ice cubes

sparkling water, drops of jasmine essential oils, water , as required

dates, pitted, banana (small and peeled ), almond milk (or your preference- ex. water, rice milk, cow s milk...), agave nectar (already sweet, so definetly optional)