3434 smoothie barefoot contessa Recipes

red seedless grapes or 1 cup seedless black grapes, strawberry (fresh or frozen ), fresh ginger, peeled (to taste), low-fat vanilla yogurt (or a similar amount of soy milk if a vegan smoothie is needed) or 1/2 cup low-fat strawberry yogurt, ice cube (or frozen skim milk or soy milk cubes), bee pollen (my own addition, with thanks to rita litre for getting me back into the habit! i use cc pollen) (optional), cinnamon (optional, penzeys has several wonderful varieties )

heirloom tomatoes, mixed colors and sizes, kosher salt, fresh ground black pepper, roquefort cheese, divided, good mayonnaise, heavy cream, tarragon vinegar, chopped fresh flat leaf parsley

hulled strawberries, fresh blueberries, fresh raspberries, greek yogurt, stevia powder, vanilla extract

scoop protein powder, skim milk, low-fat peanut butter, ground flaxseed, frozen blueberries

frozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract

low-fat berry yogurt , i use 1 tube of stonyfield s lowfat organic squeezers in the blackberry flavor. you can use whatev, banana, sliced, frozen mixed berries , i use a mix of blueberries, marionberries, and raspberries, water , if you prefer you smoothies to be thicker you can use less

chicken breast halves (bone in, skin on ), olive oil, kosher salt, fresh ground black pepper, asparagus, ends removed,cut into thirds diagonally, red bell peppers, cored and seeded, scallions, sliced diagonally (white and green parts ), sesame seeds, toasted, vegetable oil, good apple cider vinegar, soy sauce, dark sesame oil, honey, garlic, minced, peeled grated fresh ginger, sesame seeds, toasted, smooth peanut butter, kosher salt, fresh ground black pepper

greek yogurt (recommended -- fage total), good bottled lemon curd, honey, pure vanilla extract, sliced strawberries (1 pint), raspberries (1/2 pint), blueberries (1/2 pint), sugar, limoncello, banana, sliced, fresh mint sprig, for garnish

mashed bananas, kahlua, cream of coconut (coco lopez), light rum, diced papayas or 1/4 cup strawberry, creme de banane, ice

golden raisins, carrots, freshly squeezed lemon juice, sour cream, mayonnaise, sugar, salt, diced fresh pineapple

golden raisins, carrots, freshly squeezed lemon juice, sour cream, mayonnaise, sugar, salt, diced fresh pineapple

lemons at room temp. (roll on counter to soften), sugar, unsalted butter, extra large eggs, salt

olive oil, minced garlic 9 cloves, dry white wine, grated lemon zest 2 lemons, lemon juice, dried oregano, minced fresh thyme, salt and pepper, boneless chicken breasts, skin on 6-8 oz each, whole lemon

banana, plain nonfat yogurt, organic milk, nonfat, ice (2 cubes), soybeans (from 1 scoop trader joe s organic whole soybean powder), spinach

pear , anjou, cutted, fage total 0, ginger root, fresh lime juice

big orange, pear, raspberries, milk , 2, condensed milk, orange juice, kiwi