18550 smoothie and easy too Recipes

chicken legs with thigh, frozen, worcestershire sauce, lemon pepper , spice, garlic, whole mashed, kosher salt, oregano, crushed (i use fresh from garden but dry is fine)

summer squash, chopped onion, cracker crumb , ritz divided, eggs, butter, divided, sugar, salt & pepper

chicken, yellow rice (8 oz. is a guess, i ve only seen 1 size)

fiber 1 cereal (original), light whipped butter (or light buttery spread, like brummel & brown, melted and mixed with 1 oz. water), splenda no calorie artificial sweetener, granulated, cinnamon, pumpkin puree (not pumpkin pie filling), fat-free evaporated milk, splenda granular, no calorie artificial sweetener, fat free egg substitute (like egg beaters), sugar-free maple syrup, pumpkin pie spice, cinnamon, salt, fat-free whipped topping (optional)

olive oil, onion, chopped, eggplant, peeled and chopped (optional), sweet pepper, chopped (optional), mushroom, sliced (optional), garlic cloves, minced, tomatoes (whole ), salt, fresh basil leaves, chopped

ground turkey breast, whole wheat bread, soaked in, water, egg whites, onion, chopped, stalks scallions, medium chopped, jalapeno pepper, seeded and chopped, red bell pepper, finely chopped, carrot, finely chopped, ketchup, seasoning salt (e.g. lawry s brand), gravy master seasoning and browning sauce, dried basil, dried thyme, salt, black pepper, ketchup, honey or 2 tbsp brown sugar, balsamic vinegar or 1 1/2 tbsp apple cider vinegar, tabasco sauce (optional)

grain basmati rice, beef , clean and cut into average sized pieces and boiled with turmeric powder,black pepper and salt to tas, onion, sliced, tomato, washed,peeled and chopped into small pieces, oil, ghee, maggi chicken bouillon cubes, red chili powder, turmeric powder, coriander powder, ginger-garlic paste, cashews, pistachios, fresh coriander leaves, washed and chopped, green cardamoms, bay leaves, whole black peppercorns, mint leaves, salt

cream styled corn, whole kernel corn or 2 (15 oz) cans mexican-style corn, drained, eggs, beaten, cheddar cheese or 1/2 cup swiss cheese, grated, cornmeal, chopped parsley, onion, chopped, butter, melted, cayenne pepper, parmesan cheese

chopped onion, chopped tomato, dried basil, salt and pepper, egg, water, shredded cheese

frozen berries , particaly defrosted, flour, sugar substitute, low-fat granola (1 cup.)

cheesy ragu roasted garlic parmesan cheese, blue cheese dressing (ken s), creamy caesar salad dressing (ken s), pressed garlic, parmesaean grated cheese, oregano (dried )

bacon, peanut oil, lean hamburger, kielbasa, cubed, peeled and chopped yellow onions, garlic, peeled and chopped fine (to taste), green bell pepper, diced, dried ancho chile powder, dried chipotle powder, whole bay leaves, kidney beans ( or the equiv in cooked ), paprika (not sweet hungarian), ground coriander, dried oregano, allspice, white pepper, black pepper (to taste), salt (to taste), tabasco sauce (to taste), unsweetened baking chocolate, worcestershire sauce, cider vinegar, tomato puree (soup-size can), tomato paste, unsalted chicken stock, dark brown sugar, whiskey, ground cumin

sweet butter, white sugar, brown sugar, cocoa powder, eggs, all-purpose flour, baking powder, vanilla extract, macadamia nuts, pecans

lasagna noodles (no cooking needed), eggs, beaten, part-skim ricotta cheese, condensed cream of mushroom soup, cheddar cheese (shredded ), parmesan cheese (grated ), sour cream, garlic and herb seasoning (soup mix or can us onion soup mix), frozen broccoli, thawed & chopped fine, frozen carrots (grated )

eggs, milk, turkey bacon, cut in 1/4-1/2-inch strips, frozen asparagus spear, diced into 1/2-1-inch pieces, onion, diced, basil, garlic salt , salt and pepper to taste, cooking oil, shredded mozzarella cheese, shredded sharp cheddar cheese

fresh basil (by weight), pistachios (roasted, salted and shelled), parmesan cheese, minced garlic clove, extra virgin olive oil

water, sugar, valencia oranges (zested and peeled), orange liqueur, lemon extract

cooked white rice, prepared eggnog (i used reduced fat), raisins (i used both) or c (i used both), cinnamon and nutmeg