3 good smoothie and too Recipes
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whole pear, whole apple and2 Morewhole pear, whole apple, low-fat milk (or skim for you healthy people.), ice cubes (or more if you like .)10 min, 4 ingredients -
Nutritious Morning Smoothie
cranberries (fresh or frozen ) and8 Morecranberries (fresh or frozen ), blueberries (fresh or frozen ), fresh strawberries (or frozen ), banana, fresh pineapple chunk, plain soy yogurt (or vainilla, coconut milk yogurt is good too or use dairy yogurt), honey (or agave syrup or 1 packet stevia), orange juice, fresh ground flax seeds10 min, 9 ingredients -
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