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Too Wicked Vegetable Lasagna - Nuwave/Flavorwave Ovens Recipe

Too Wicked Vegetable Lasagna - Nuwave/Flavorwave Ovens Recipe

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Too Wicked Vegetable Lasagna - Nuwave/Flavorwave Ovens

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Ingredients:

Serving

1 (12 oz) package lasagna noodles
2 eggs, beaten
1 (16 oz) container part-skim ricotta cheese
2 (10 3/4 oz) cans condensed cream of mushroom soup
2 cups cheddar cheese (shredded )
1 cup parmesan cheese (grated )
1 cup sour cream
1 oz garlic and herb seasoning (soup mix or can us onion soup mix)
1 (10 oz) package frozen broccoli, thawed & chopped fine
1 (10 oz) package frozen carrots (grated )

Directions:

Grease a 9x13 inch baking dish.
In a medium bowl combine eggs,.
Ricotta cheese, mushroom soup, Cheddar cheese, Parmesan cheese, sour cream and soup mix.
In prepared dish layer noodles,.
Cheese mixture, broccoli, carrots. Repeat layers with remaining ingredients, ending with cheese.
Place in Nuwave/Flavorwave covered, on Hi heat for 15 minute Uncover and cook an additional 15 minutes on Hi. This recipe makes four to six servings.
6 servings 30 - 10 min prep time.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	327.79 Kcal (1372 kJ)
Calories from fat	216.3 Kcal
		% Daily Value*
Total Fat	24.03g	37%
Cholesterol	124.37mg	41%
Sodium	629.4mg	26%
Potassium	221.2mg	5%
Total Carbs	7.75g	3%
Sugars	1.02g	4%
Dietary Fiber	0.57g	2%
Protein	20.65g	41%
Vitamin C	5.4mg	9%
Iron	1mg	5%
Calcium	551.5mg	55%

Amount Per 100 g
Calories	233.46 Kcal (977 kJ)
Calories from fat	154.05 Kcal
		% Daily Value*
Total Fat	17.12g	37%
Cholesterol	88.58mg	41%
Sodium	448.26mg	26%
Potassium	157.54mg	5%
Total Carbs	5.52g	3%
Sugars	0.72g	4%
Dietary Fiber	0.4g	2%
Protein	14.71g	41%
Vitamin C	3.8mg	9%
Iron	0.7mg	5%
Calcium	392.8mg	55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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