3254 smoothie africa Recipes
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frozen red raspberries, frozen blackberries, kiwi, peeled and3 Morefrozen red raspberries, frozen blackberries, kiwi, peeled, apple juice, sliced banana, low-fat plain yogurt5 min, 6 ingredients -
brewed coffee (cold ), vanilla fudge ripple ice cream and6 Morebrewed coffee (cold ), vanilla fudge ripple ice cream, french vanilla non-dairy coffee creamer, vanilla extract, whole milk, ice (crushed ), cream (optional), chocolate syrup (optional)13 min, 8 ingredients -
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frozen raspberries (or fresh ), low-fat milk (2% fat) and3 Morefrozen raspberries (or fresh ), low-fat milk (2% fat), non-fat vanilla yogurt, chocolate syrup, ice cubes (only if using fresh berries)2 min, 5 ingredients -
applesauce, partially frozen, apple cider or 1 cup juice and4 Moreapplesauce, partially frozen, apple cider or 1 cup juice, orange juice, honey, ground cinnamon, grated nutmeg5 min, 6 ingredients -
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frozen peaches or 1 cup fresh peach, vanilla yogurt and2 Morefrozen peaches or 1 cup fresh peach, vanilla yogurt, skim milk, honey5 min, 4 ingredients -
nectarine , stone removed, strawberries, hulled and4 Morenectarine , stone removed, strawberries, hulled, frozen blueberries, vanilla yogurt, cranberry-apple juice, baby spinach leaves2 min, 6 ingredients -
ripe and frozen banana, peanut butter, milk2 hour 5 min, 3 ingredients -
low-fat vanilla yogurt or 2 cups sugar-free vanilla yogurt and3 Morelow-fat vanilla yogurt or 2 cups sugar-free vanilla yogurt, skim milk or 1 cup low-fat milk, any frozen fruit, of your choice (strawberries , blueberries, pineapple, etc.), sugar substitute6 min, 4 ingredients -
unsweetened pineapple juice and4 Moreunsweetened pineapple juice, mangoes, peeled, chopped, frozen, banana, plain fat-free yogurt, honey5 min, 5 ingredients -
french vanilla flavored coffee creamer and5 Morefrench vanilla flavored coffee creamer, fat-free half-and-half, frozen strawberries, chocolate syrup, cocoa powder, splenda sugar substitute6 min, 6 ingredients -
green tea bags, boiling water, granulated sugar and4 Moregreen tea bags, boiling water, granulated sugar, lemon juice, lemon sorbet, frozen, ice cubes, club soda, well chilled8 min, 7 ingredients -
carrots, fresh peaches, peeled, orange , juice of and2 Morecarrots, fresh peaches, peeled, orange , juice of, water, very cold, fresh thyme, leaves only5 min, 5 ingredients -
blueberries, frozen, orange juice, broccoli floret and4 Moreblueberries, frozen, orange juice, broccoli floret, soy yogurt (plain and unsweetened - or you could try vanilla), banana, very ripe, cinnamon, honey (optional) or 1 tbsp other liquid sweetener (optional)6 min, 7 ingredients -
frozen blueberries, kiwi fruits (use very ripe ones !) and4 Morefrozen blueberries, kiwi fruits (use very ripe ones !), bananas, frozen, dates (i used fresh ones, but dried would be fine), rolled oats, water5 min, 6 ingredients -
raspberries, chilled or partially frozen and2 Moreraspberries, chilled or partially frozen, plain yogurt, chilled, freshly squeezed orange juice, chilled10 min, 3 ingredients -
bananas (about 1 lb.), mangoes and3 Morebananas (about 1 lb.), mangoes, apple juice or 1/4 cup unsweetened coconut milk, honey, ice cube1 hour , 5 ingredients
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