Apple Smoothie Recipe

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Apple Smoothie
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Calories
Minutes

Ingredients:

Directions:

  1. Place all ingredients in a blender and process until smooth.
  2. Pour into glasses, and garnish with additional cinnamon, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 373.53 Kcal (1564 kJ)
Calories from fat 1.84 Kcal
% Daily Value*
Total Fat 0.2g 0%
Sodium 77.18mg 3%
Potassium 559.97mg 12%
Total Carbs 95.61g 32%
Sugars 40.32g 161%
Dietary Fiber 3.01g 12%
Protein 1.3g 3%
Vitamin C 68.5mg 114%
Iron 0.1mg 0%
Calcium 44.5mg 4%
Amount Per 100 g
Calories 71.9 Kcal (301 kJ)
Calories from fat 0.35 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 14.86mg 3%
Potassium 107.79mg 12%
Total Carbs 18.4g 32%
Sugars 7.76g 161%
Dietary Fiber 0.58g 12%
Protein 0.25g 3%
Vitamin C 13.2mg 114%
Calcium 8.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 10
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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