3254 smoothie africa Recipes
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peaches, peeled, halved, pitted and6 Morepeaches, peeled, halved, pitted, grapefruit, peeled, quartered, orange, peeled, halved, very ripe frozen banana, peeled, chopped, strawberries, hulled, plain whole-milk yogurt, agave syrup (nectar)7 ingredients -
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cubes peeled mango, crushed ice and3 Morecubes peeled mango, crushed ice, strained passion fruit juice (from about 8 passion fruits; seeds discarded), coconut water (such as vita coco), honey5 ingredients -
crushed ice, fresh blackberries, fresh blueberries and5 Morecrushed ice, fresh blackberries, fresh blueberries, fresh raspberries, pomegranate juice, frozen acai puree, flaxseed meal, honey8 ingredients -
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very ripe peeled banana (preferably frozen ) and6 Morevery ripe peeled banana (preferably frozen ), pitted medjool dates, frozen mango chunks, coconut water, frozen blackberries or blueberries, plain yogurt, ground flaxseeds7 ingredients -
flat-leaf parsley (leaves and stems ) and4 Moreflat-leaf parsley (leaves and stems ), kale leaves (center ribs removed), frozen organic berries (such as strawberries or raspberries), banana (cut into pieces), ground flaxseed5 ingredients -
frozen blueberries, orange juice and5 Morefrozen blueberries, orange juice, fresh pineapple, sliced, plus additional wedges for garnish, whole strawberries , plus additional berries for garnish, flax seed oil, scoop vanilla protein powder7 ingredients -
whole milk and4 Morewhole milk, canned sweetened cream of coconut (such as coco lopez), frozen unsweetened strawberries, banana, peeled, diced, fresh strawberries10 min, 5 ingredients -
fresh or frozen blueberries (about 8 oz), orange juice and5 Morefresh or frozen blueberries (about 8 oz), orange juice, low-fat frozen vanilla yogurt, ice cubes, grated orange peel, fresh blueberries (for garnish ), sliced orange peel (for garnish )7 ingredients -
diced peeled fresh or frozen pineapple and6 Morediced peeled fresh or frozen pineapple, diced peeled seeded papaya, ice cubes, unsweetened pineapple juice, vanilla extract, papaya slices (for garnish ), pineapple slices (for garnish )7 ingredients -
vanilla soymilk, firm light tofu (about 6 oz) and3 Morevanilla soymilk, firm light tofu (about 6 oz), fresh blueberries (or 1/2 cup frozen, unsweetened ), scoops soy-protein powder (1 scoop is about 3 tbsp), almond extract5 ingredients -
diced peeled seedless watermelon and5 Morediced peeled seedless watermelon, diced strawberries, frozen, chilled guava juice or guava nectar, chopped fresh mint, strawberries (for garnish ), fresh mint sprigs (for garnish )6 ingredients -
peaches, peeled and quartered, banana, apple juice and4 Morepeaches, peeled and quartered, banana, apple juice, nonfat vanilla yogurt, honey, flaxseed oil (found at health food stores), ice cubes7 ingredients -
Peach, Grapes, Spinach Protein Smoothie
spinach, dia) (approx 4 per lb) peaches and3 Morespinach, dia) (approx 4 per lb) peaches, seedless grapes, red or green (european type varieties, such as, thompson seedless), pure almond original, sun warrior vanilla protein powder5 ingredients -
Strawberry-Watermelon Smoothie with Ginger
cubes seeded watermelon and3 Morecubes seeded watermelon, frozen quartered hulled strawberries, grated peeled fresh ginger, fresh lime juice4 ingredients
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Papaya Batida Tropical Smoothie
ripe papaya, peeled and cut into chunks (1 cup), ice cubes and4 Moreripe papaya, peeled and cut into chunks (1 cup), ice cubes, guava nectar, sugar, milk, salt6 ingredients
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Peach, Soy, and Almond Smoothie
diced pitted peaches, nonfat vanilla soy milk, ice cubes and4 Morediced pitted peaches, nonfat vanilla soy milk, ice cubes, natural almonds with skin, chopped, honey, almond extract, chopped almonds (for garnish )7 ingredients
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