19388 smoked healthy south beach carb Recipes

smoked salmon, eggs, cream cheese, at room temperature, chopped fresh dill, unsalted butter, freshly ground white pepper , to taste

smoked salmon, cream cheese, sheets mountain bread or 2 sheets flat bread or 2 sheets tortillas

smoked oysters, cream cheese, softened, worcestershire sauce, lemon pepper (optional), hot sauce , to taste

smoked sausage, green beans, onion, chopped, mushroom, sliced potato

smoked sausage (cut into 2 inch lengths ), cooking apples (thickly sliced ), head red cabbage (shredded ), onion (sliced ), brown sugar, salt, black pepper, apple juice

smoked pork sausage , such as kielbasa, onion, red bell peppers, celery ribs, vegetable oil, grain white rice, chicken broth, cayenne, scallions, salt & freshly ground black pepper

smoked salmon, cream cheese, wasabi powder, carrots , julienned, stalks celery , julienned, zucchini , julienned, red pepper , julienned, green pepper , julienned, yellow pepper , julienned, red onion, chopped very finely, chives, lemon

smoked sausage or 1 lb kielbasa, cut in coins, dark beer, potatoes, peeled and diced, cheddar cheese, shredded (sharp), water, salt, green onions, diced, half-and-half or 1 cup milk, ground cayenne pepper, black pepper

smoked salmon fillets, butter, coarsely chopped onion, coarsely chopped celery, coarsely chopped green pepper, wondra flour, fat-free chicken broth, red potatoes, skins on ,cut in golf ball size chunks, carrots , sliced fairly thick, creamed corn , i prefer walmart great value, dried dill weed, pepper, dried parsley, old bay seasoning, low-fat sour cream or 1/2 cup low-fat yogurt

smoked salmon, phildelphia cream cheese, green apple, cored and sliced, tomato, sliced, brown bread

smoked sausage, cut green beans (do not drain), onion, diced, potatoes, diced into 1-inch cubes, minced garlic, salt and pepper

smoked sausage (i use turkey sausage), granny smith apples (sliced ), onion (roughly chopped ), brown sugar, water

smoked salmon, thinly sliced, extra virgin olive oil, lemon juice, red onion, finely chopped, capers, baby size and drained, flat leaf parsley, fresh, roughly chopped, ground black pepper, freshly ground, capers, baby size and drained

smoked turkey breast, diced, onion, diced, stalks celery, diced, potato, diced, chicken broth, green chili, mild,chopped (canned ), corn (frozen ), cream, salt and pepper

smoked pork chops, mashed potatoes, sauerkraut, well drained, sweet russian mustard (any sweet dark mustard will do), salt & pepper, butter

smoked sausage, corn, cornbread mix, salt , to taste, pepper

smoked trout fillets, skinned ,boned and flaked, new potatoes, washed (i like to scrub them with a new scouring pad), red onion, finely chopped, olive oil, lemon juice, chopped fresh parsley, salt and pepper, mayonnaise, mustard powder, horseradish sauce, salt

smoked oysters, drained and minced, cream cheese, heavy cream, minced onions, minced garlic, chopped parsley, worcestershire sauce, tabasco sauce, salt and pepper