16710 smoked south beach carb Recipes

  • South Beach Style Warm Chicken Salad
    boneless skinless chicken breast halves, pounded thin and
    17 More
    boneless skinless chicken breast halves, pounded thin, ground salted pistachios, bacon, crumbled feta cheese or 4 tbsp blue cheese, whole cherry tomatoes, rinsed and dried, mixed salad greens, rinsed and dried, olive oil, approximately, white wine vinegar, dijon mustard, sugar substitute or 1 tbsp granulated sugar (if not on low-carb diet), herbes de provence , to taste, worcestershire sauce , to taste, garlic powder, to taste (not garlic salt ), salt , to taste, fresh ground black pepper , to taste, canola oil, extra virgin olive oil, cold water , as needed
    1 hour , 18 ingredients
  • South Beach Diet Cheesy Ham Omelet
    eggs, nonfat milk, sliced smoked lunch meat ham, chopped and
    3 More
    eggs, nonfat milk, sliced smoked lunch meat ham, chopped, green onion, thinly sliced, black pepper, shredded reduced-fat cheddar cheese
    12 min, 6 ingredients
  • Kielbasa Cabbage Soup (South Beach Friendly)
    coleslaw mix, carrots, chopped, chopped onion and
    8 More
    coleslaw mix, carrots, chopped, chopped onion, chopped celery, caraway seed, margarine, cartons chicken broth, smoked kielbasa or 3/4-1 lb polish sausage, chopped into pieces, unpeeled golden delicious apples, chopped, pepper, salt
    45 min, 11 ingredients
  • Smoked Fish and Fresh Fruit
    smoked salmon, smoked trout, smoked mackerel (or salt cod) and
    8 More
    smoked salmon, smoked trout, smoked mackerel (or salt cod), tomatoes, halved, mixed green and red grapes, halved and deseeded, kiwi fruits, peeled and cut into 3/4-inch pieces, assorted berries (strawberries, raspberries, etc), green olives, pitted and halved, fresh ground black pepper, lemon, quartered
    20 min, 11 ingredients
  • Smoked Salmon and Egg Bake
    smoked salmon , flaked into bite sized pieces, olive oil and
    8 More
    smoked salmon , flaked into bite sized pieces, olive oil, green onions, chopped, garlic, chopped, fresh thyme, chopped, fresh dill, chopped, eggs, light cream, smoked cheese, grated (we have used sliced smoked camembert, but gouda would be good), salt & freshly ground black pepper
    40 min, 10 ingredients
  • Smoked Gouda Cheese Dip
    smoked gouda cheese, chopped onions, low-fat mayonnaise and
    3 More
    smoked gouda cheese, chopped onions, low-fat mayonnaise, liquid smoke, tabasco sauce, fresh jalapenos
    10 min, 6 ingredients
  • Smoked Salmon Dip
    smoked salmon (home smoked if possible), cream cheese and
    3 More
    smoked salmon (home smoked if possible), cream cheese, liquid smoke, horseradish, lemon juice
    20 min, 5 ingredients
  • Smoked Haddock Chowder
    smoked haddock, streaky bacon (chopped ) and
    9 More
    smoked haddock, streaky bacon (chopped ), baby new potatoes, onion (chopped ), sweetcorn, milk, fish stock, double cream, butter, smoked paprika (to taste), cayenne pepper (to taste)
    1 hour 5 min, 11 ingredients
  • Smoked Salmon Dip
    smoked salmon (hard smoked ), cream cheese, softened and
    2 More
    smoked salmon (hard smoked ), cream cheese, softened, mayonnaise, green onion, chopped
    15 min, 4 ingredients
  • Smoked Ham Souffle - - Healthy, South Beach Diet, Low-Carb Smoked Ham Souffle - - Healthy, South Beach Diet, Low-Carb
    eggs, egg whites, nonfat milk and
    7 More
    eggs, egg whites, nonfat milk, shredded reduced-fat sharp cheddar cheese, light whole wheat bread, cubed, sauteed fresh mushrooms, broccoli florets or 2 asparagus spears, trimmed and chopped, lean smoked ham, chopped, sea salt and pepper, to taste
    50 min, 10 ingredients
  • Smoked Salmon Souffle - Healthy, South Beach Diet, Low-Carb Smoked Salmon Souffle - Healthy, South Beach Diet, Low-Carb
    eggs, egg whites, nonfat milk, reduced-fat cream cheese and
    6 More
    eggs, egg whites, nonfat milk, reduced-fat cream cheese, light whole wheat bread, cubed, spinach, asparagus spears, trimmed and chopped, smoked salmon, chopped, chives or 1/2 tsp dill, sea salt and pepper, to taste
    50 min, 10 ingredients
  • South Beach Asian Cole Slaw South Beach Asian Cole Slaw
    south beach ranch dressing, no-sugar-added peanut butter and
    3 More
    south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts
    3 hour 10 min, 5 ingredients
  • Smoked Salmon Wheels (South Beach Diet) Smoked Salmon Wheels (South Beach Diet)
    smoked salmon, chilled and
    3 More
    smoked salmon, chilled, green onion , cut into 1 inch pieces, fat free cream cheese, lemon wedge
    5 min, 4 ingredients
  • Smoked Turkey and Asparagus Wrap (South Beach Diet P2) Smoked Turkey and Asparagus Wrap (South Beach Diet P2)
    whole wheat tortillas , 6 inch, low-fat mayonnaise and
    6 More
    whole wheat tortillas , 6 inch, low-fat mayonnaise, stone ground mustard, smoked turkey breast, cooked asparagus spears, tomato , cut into 8 thin slices, salt, pepper
    7 min, 8 ingredients
  • Scrambled New York Breakfast Wrap (South Beach Diet P2) Scrambled New York Breakfast Wrap (South Beach Diet P2)
    extra virgin olive oil, onion, thinly sliced, salt and
    5 More
    extra virgin olive oil, onion, thinly sliced, salt, fresh ground pepper, eggs, lightly beaten, smoked salmon, reduced-fat cream cheese, whole wheat tortillas, 6 in
    12 min, 8 ingredients
  • Smoked Tuna Pate with Crostini Smoked Tuna Pate with Crostini
    smoked tuna or 1 lb other smoked fish fillet, skinned and... and
    13 More
    smoked tuna or 1 lb other smoked fish fillet, skinned and flaked, cream cheese, unsalted butter, red onion, minced, chopped fresh dill, drained capers, fresh lemon juice, cognac, pepper, lemon wedge (to garnish ), capers (to garnish ), loaves day-old french baguettes, olive oil, fines herbes or 1 1/2 tbsp italian herb seasoning
    4 hour 30 min, 14 ingredients
  • Smoked Salmon or Smoked Oyster Hobo Bags Smoked Salmon or Smoked Oyster Hobo Bags
    smoked oysters, drained or, smoked salmon and
    8 More
    smoked oysters, drained or, smoked salmon, wonton wrappers (package), shredded monterey jack cheese or 1 cup shredded cheddar cheese, dill weed, salt and pepper, cream cheese, 24 cubes, hot sauce, peanut oil or vegetable oil, paper towels
    50 min, 10 ingredients
  • Smoked Haddock With Whole Grain Mustard Sauce & Poached Egg Smoked Haddock With Whole Grain Mustard Sauce & Poached Egg
    smoked haddock (or other smoked fish, e.g. cod, coley, et... and
    8 More
    smoked haddock (or other smoked fish, e.g. cod, coley, etc.), double cream, coarse grain mustard or 1 tbsp dijon mustard, honey, eggs, peeled potatoes, sliced spring onions, salt, pepper
    45 min, 9 ingredients




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