27825 smart bones style Recipes

bone suckin habanero sauce , 3 tbsp., bone suckin yaki sauce , 13.25 oz., 1 jar, hot bone suckin sauce , 16 oz, 1 jar, chicken wings , 24, butter , 4 oz., 1 stick, carrots, 1 lb. cut into 4 sticks, celery, 1 stalk, cut into 4 sticks

bone in pork chops 1/4 - 3/4 inch thick, cajun seasoning mix (or equivalent) (recipe on my recipe page)

lean ground beef, onion, minced, carrots, shredded, prego veggie smart smooth & simple italian sauce, water, fresh basil leaves cut into very thin strips, penne pasta, cooked and drained, grated parmesan cheese

ground turkey, chopped onion, frozen mixed vegetable, thawed, tomato paste, beef bouillon granules, water, sugar, ground red pepper, salt, black pepper, parsley, potatoes, skim milk, smart balance, low fat cheddar cheese

fresh yellow squash (the large squash tend to get tough and are not as flavorful), yellow or vidalia onion minced (large mince), good oil (smart balance, wesson, etc.), water, kosher salt, fresh ground pepper

bisquick heart smart mix, egg whites, water, garlic salt, divided, bell pepper, seeded and diced, onion, diced, mushroom, sliced, skinless chicken breast, cooked and diced, diced tomatoes, well-drained, red pepper flakes, shredded mozzarella cheese, shredded parmesan cheese

bisquick heart smart mix, egg whites, water, garlic salt, divided, hot sauce (frank s wing sauce is best), chicken breast, cooked and diced, green onions, chopped, blue cheese, crumbled

self rising flour, baking powder, kosher salt, smart balance butter spread, cold and chopped, buttermilk, milk

onions, roughly chopped, garlic, roughly chopped, distilled white vinegar, water, pork neck bones, salt, ground black pepper

paprika, turmeric, ground cumin, garam masala, salt, ground cardamom, cayenne pepper, chicken thighs with bones, skin removed, chicken breast halves with bones, skin removed, plain whole-milk yogurt, onions, coarsely grated

skinless chicken, bone in (i use leg 1/4s and cut them apart), olive oil, red peppers , cut into strips, onion, sliced in rings, garlic cloves, minced, diced tomatoes, dry red wine, black beans, rinsed, salt, chili powder, cayenne, cumin, oregano, black pepper, parsley, chopped

chipotle chile in adobo, adobo sauce, garlic powder, onion powder, black pepper, salt, paprika, honey, olive oil, onion, sliced thick, beef tsp-bone steaks (3-4 steaks), salsa, guacamole

wild rice, chicken breasts boned and skinned, cream of chicken soup, butter, sauterne, celery chopped, mushrooms sliced

steak, extra virgin olive oil, smart balance light butter spread, curry powder, onion, green bell pepper, sweet red pepper, garlic cloves

swiss chard (2 cup leaves torn in half and cut into strips, 1/4 cup ribs sliced), garlic, minced, olive oil, sun-dried tomato , soaked if not in oil, eggs, egg substitute, smart balance butter spread, feta, crumbled, chives, for garnish, balsamic vinegar, granulated sugar

your favorite eat smart mixed vegetables (broccoli, carrots and sugar snap peas were used here), garlic cloves (diced ), ginger (shredded ), red bell pepper (sliced ), tamari, canola oil, sherry wine, chicken bouillon (cube or paste)