Jami's smart Buttermilk Biscuits Recipe

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Jami's  smart  Buttermilk Biscuits
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Ingredients:

Directions:

  1. Preheat oven to 450 (425 convection).
  2. Line a baking pan with foil and spray with non stick spray.
  3. In a medium mixing bowl, combine dry ingredients.
  4. Add chopped spread and cut in with a pastry blender or 2 forks until a fine crumble is achieved.
  5. Add buttermilk and combine with a fork.
  6. Gradually add the milk until all the dry ingredients are moist and a loose moist dough is formed.
  7. Turn dough out onto a lightly floured surface, knead with lightly floured hands. 8 to 10 turns or until the dough begins to tighten up a bit, careful not to over do it or your biscuts will be tough.
  8. Roll out to about 1/2 inch thickness. Cut out with a 2 biscut cutter or a glass dipped in flour will work as well. Should yeild 8 to 10 biscuts.
  9. Arrange on the baking sheet with the sides lightly touching.
  10. Baking 15 to 20 minutes or until lightly browned.
  11. Remove and serve warm.
  12. These are great with a little butter and honey.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.88 Kcal (644 kJ)
Calories from fat 58.65 Kcal
% Daily Value*
Total Fat 6.52g 10%
Cholesterol 9.73mg 3%
Sodium 373.54mg 16%
Potassium 162.39mg 3%
Total Carbs 20.05g 7%
Sugars 1.08g 4%
Dietary Fiber 0.77g 3%
Protein 3.15g 6%
Iron 1.3mg 7%
Calcium 153mg 15%
Amount Per 100 g
Calories 277.27 Kcal (1161 kJ)
Calories from fat 105.67 Kcal
% Daily Value*
Total Fat 11.74g 10%
Cholesterol 17.54mg 3%
Sodium 673.07mg 16%
Potassium 292.61mg 3%
Total Carbs 36.12g 7%
Sugars 1.94g 4%
Dietary Fiber 1.39g 3%
Protein 5.67g 6%
Iron 2.4mg 7%
Calcium 275.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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