89 smart chicken Recipes
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bisquick heart smart mix, salt and pepper, to taste and9 Morebisquick heart smart mix, salt and pepper, to taste, paprika, chicken thighs (or 1 cut-up chicken), canola oil, low-fat condensed cream of chicken soup, nonfat milk, bisquick heart smart mix, nonfat milk, dried parsley, crumbled, poultry seasoning21 min, 11 ingredients
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butter, olive oil and15 Morebutter, olive oil, boneless skinless chicken breasts, cooked, onion, diced, celery ribs, diced, carrots, chopped in 1/4-inch rounds, mushrooms, sliced, red bell pepper, diced, frozen tiny peas, fat-free chicken broth, skim milk, all-purpose flour, dried thyme, salt and pepper, low-fat biscuit mix (bisquick heart smart), eggs, beaten, skim milk1 hour 15 min, 17 ingredients
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chicken breast , boneless skinless filet cubed and10 Morechicken breast , boneless skinless filet cubed, carrots, baby, celery, potato, peeled and cubed, chicken bouillon cubes, water, ground black pepper, garlic powder, dried dill, skim milk or soymilk, flour or bisquick heart smart mix11 ingredients
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flour, ranch dressing mix, chicken thighs and8 Moreflour, ranch dressing mix, chicken thighs, chicken drumsticks, butter or 4 tbsp smart balance spread, cream of mushroom soup, sour cream, ricotta cheese, broccoli florets, cut up in small pieces, sliced mushrooms (i like italian brown mushrooms, portabella, shiitake or a mixture), soymilk (or regular milk)1 hour , 11 ingredients
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boneless skinless chicken breasts, salt, pepper, olive oil and5 Moreboneless skinless chicken breasts, salt, pepper, olive oil, garlic cloves, minced (jarred is fine ), low sodium chicken broth, dried rosemary, white wine or 1 tsp fresh lemon juice, butter (smart balance works great too)25 min, 9 ingredients
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lemons, washed, chicken breasts, large, skinless, boneless and7 Morelemons, washed, chicken breasts, large, skinless, boneless, flour , all purpose (or more as needed. can substitute non-gluten just fine.), olive oil, green olives, sliced and pitted (sicilian or other brine-cured green olives), capers, drained (if you are a caper freak, adding more doesn tsp throw off any balance), chicken stock (homemade , or canned broth works fine), butter, 1/2 stick, cut into 4 pieces (1/4 cup benecol or smart balance work just fine for this.), fresh parsley, chopped1 hour 15 min, 9 ingredients
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Smart Chicken Lasagna (Outstanding!)ground smart chicken, onion, chopped, chopped carrot and7 Moreground smart chicken, onion, chopped, chopped carrot, chopped celery, chopped spinach, garlic, minced (to taste), marinara sauce , with mushroom sauce, lasagna noodles, ricotta cheese, grated parmesan cheese40 min, 10 ingredients
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Chicken a La King Lower Fat Recipechicken , breast, meat only, cooked, chopped and6 Morechicken , breast, meat only, cooked, chopped, chicken, thigh , meat only, cooked, chopped, smart balance, all purpose flour, low sodium chicken broth, skim milk, mushrooms, canned, sliced7 ingredients
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Crock Pot Chicken and Ricechicken breasts, cream of mushroom soup and4 Morechicken breasts, cream of mushroom soup, cream of chicken soup, white rice, smart balance butter spread, water6 hour 10 min, 6 ingredients
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Sesame Chicken (As Healthy As You Can Get It...possibly)chicken breast fillets (boneless tenders) and18 Morechicken breast fillets (boneless tenders), toasted sesame seeds (directions below ), low sodium soy sauce, whole wheat flour (i use white whole wheat), salt, garlic (may use more if preferred), ground black pepper, pam cooking spray (original, butter flavor or olive oil flavor all work just the same), butter (melted and i use smart balance), low sodium soy sauce, agave nectar (whichever you prefer and slightly under measured if you want the sauce less sweet) or 1/4 cup honey (whichever you prefer and slightly under measured if you want the sauce less sweet), ground ginger, red pepper flakes, garlic powder, prepared chicken broth (i make it with better than bouillon paste), sesame oil, splenda brown sugar blend, cornstarch, water (ice cold)40 min, 19 ingredients
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Quick Cajun Chicken Alfredosmart balance butter and5 Moresmart balance butter, boneless skinless chicken breasts cut into bite sized pieces, garlic powder, fettuccine cooked and drained, ragu cheesy classic alfredo sauce, cajun seasoning or more if you like spicier30 min, 6 ingredients
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