89 smart chicken Recipes

  • Chicken and Dumplings
    chicken broth, cooked skinless chicken, stalks celery and
    6 More
    chicken broth, cooked skinless chicken, stalks celery, carrots, chopped onions, peas, corn, betty crocker ) bisquick heart smart, fat free milk
    9 ingredients
  • Chicken Fricassee and Dumplings (Lighter Version)
    bisquick heart smart mix, salt and pepper, to taste and
    9 More
    bisquick heart smart mix, salt and pepper, to taste, paprika, chicken thighs (or 1 cut-up chicken), canola oil, low-fat condensed cream of chicken soup, nonfat milk, bisquick heart smart mix, nonfat milk, dried parsley, crumbled, poultry seasoning
    21 min, 11 ingredients
  • Chicken Pot Pie
    butter, olive oil and
    15 More
    butter, olive oil, boneless skinless chicken breasts, cooked, onion, diced, celery ribs, diced, carrots, chopped in 1/4-inch rounds, mushrooms, sliced, red bell pepper, diced, frozen tiny peas, fat-free chicken broth, skim milk, all-purpose flour, dried thyme, salt and pepper, low-fat biscuit mix (bisquick heart smart), eggs, beaten, skim milk
    1 hour 15 min, 17 ingredients
  • Hearty Chicken Stew
    chicken breast , boneless skinless filet cubed and
    10 More
    chicken breast , boneless skinless filet cubed, carrots, baby, celery, potato, peeled and cubed, chicken bouillon cubes, water, ground black pepper, garlic powder, dried dill, skim milk or soymilk, flour or bisquick heart smart mix
    11 ingredients
  • Crock Pot Lemon Chicken
    chicken breasts, butter (or smart spread), salt, pepper and
    4 More
    chicken breasts, butter (or smart spread), salt, pepper, garlic powder, lemon pepper, paprika, chicken broth or 1/2 cup water
    5 min, 8 ingredients
  • Chicken with Peas and Quinoa
    olive oil, skinless, boneless chicken tenders and
    5 More
    olive oil, skinless, boneless chicken tenders, smoked paprika, uncooked quinoa, swanson chicken stock, prego veggie smart smooth & simple italian sauce, frozen peas, thawed
    40 min, 7 ingredients
  • Chicken Mushroom Broccoli Casserole
    flour, ranch dressing mix, chicken thighs and
    8 More
    flour, ranch dressing mix, chicken thighs, chicken drumsticks, butter or 4 tbsp smart balance spread, cream of mushroom soup, sour cream, ricotta cheese, broccoli florets, cut up in small pieces, sliced mushrooms (i like italian brown mushrooms, portabella, shiitake or a mixture), soymilk (or regular milk)
    1 hour , 11 ingredients
  • Chicken Breasts in Rosemary Pan Sauce
    boneless skinless chicken breasts, salt, pepper, olive oil and
    5 More
    boneless skinless chicken breasts, salt, pepper, olive oil, garlic cloves, minced (jarred is fine ), low sodium chicken broth, dried rosemary, white wine or 1 tsp fresh lemon juice, butter (smart balance works great too)
    25 min, 9 ingredients
  • Chicken With Roasted Lemons, Green Olives, and Capers
    lemons, washed, chicken breasts, large, skinless, boneless and
    7 More
    lemons, washed, chicken breasts, large, skinless, boneless, flour , all purpose (or more as needed. can substitute non-gluten just fine.), olive oil, green olives, sliced and pitted (sicilian or other brine-cured green olives), capers, drained (if you are a caper freak, adding more doesn tsp throw off any balance), chicken stock (homemade , or canned broth works fine), butter, 1/2 stick, cut into 4 pieces (1/4 cup benecol or smart balance work just fine for this.), fresh parsley, chopped
    1 hour 15 min, 9 ingredients
  • Chicken Sorrento
    vegetable oil, skinless, boneless chicken breast halves and
    5 More
    vegetable oil, skinless, boneless chicken breast halves, prego veggie smart chunky & savory italian sauce, balsamic vinegar, chopped fresh basil leaves, penne pasta, cooked and drained, grated parmesan cheese
    40 min, 7 ingredients
  • Easy Chicken Quesadilla's
    smart balance oil, flour tortillas , 6 and
    3 More
    smart balance oil, flour tortillas , 6, chicken breast, pre-cooked and cubed, fresh mushrooms, sliced, cheddar jack, shredded
    5 ingredients
  • Southern Oven Fried Chicken
    chicken breast, skinless, bone-in, eggs, soy milk and
    8 More
    chicken breast, skinless, bone-in, eggs, soy milk, chopped pecans, cornmeal, whole wheat flour, salt, onion powder, cayenne pepper, ground pepper, smart balance buttery spread, slivered into thin slices
    11 ingredients
  • Chicken Florentine W/ Tomatoes
    boneless, skinless chicken breast, all-purpose flour and
    9 More
    boneless, skinless chicken breast, all-purpose flour, salt and pepper to taste, olive oil, smart balance spread, tomatoes, diced, fresh spinach, white wine, roasted garlic, fresh parsley, minced
    11 ingredients
  • Smart Chicken Lasagna (Outstanding!) Smart Chicken Lasagna (Outstanding!)
    ground smart chicken, onion, chopped, chopped carrot and
    7 More
    ground smart chicken, onion, chopped, chopped carrot, chopped celery, chopped spinach, garlic, minced (to taste), marinara sauce , with mushroom sauce, lasagna noodles, ricotta cheese, grated parmesan cheese
    40 min, 10 ingredients
  • Chicken a La King Lower Fat Recipe Chicken a La King Lower Fat Recipe
    chicken , breast, meat only, cooked, chopped and
    6 More
    chicken , breast, meat only, cooked, chopped, chicken, thigh , meat only, cooked, chopped, smart balance, all purpose flour, low sodium chicken broth, skim milk, mushrooms, canned, sliced
    7 ingredients
  • Crock Pot Chicken and Rice Crock Pot Chicken and Rice
    chicken breasts, cream of mushroom soup and
    4 More
    chicken breasts, cream of mushroom soup, cream of chicken soup, white rice, smart balance butter spread, water
    6 hour 10 min, 6 ingredients
  • Sesame Chicken (As Healthy As You Can Get It...possibly) Sesame Chicken (As Healthy As You Can Get It...possibly)
    chicken breast fillets (boneless tenders) and
    18 More
    chicken breast fillets (boneless tenders), toasted sesame seeds (directions below ), low sodium soy sauce, whole wheat flour (i use white whole wheat), salt, garlic (may use more if preferred), ground black pepper, pam cooking spray (original, butter flavor or olive oil flavor all work just the same), butter (melted and i use smart balance), low sodium soy sauce, agave nectar (whichever you prefer and slightly under measured if you want the sauce less sweet) or 1/4 cup honey (whichever you prefer and slightly under measured if you want the sauce less sweet), ground ginger, red pepper flakes, garlic powder, prepared chicken broth (i make it with better than bouillon paste), sesame oil, splenda brown sugar blend, cornstarch, water (ice cold)
    40 min, 19 ingredients
  • Quick Cajun Chicken Alfredo Quick Cajun Chicken Alfredo
    smart balance butter and
    5 More
    smart balance butter, boneless skinless chicken breasts cut into bite sized pieces, garlic powder, fettuccine cooked and drained, ragu cheesy classic alfredo sauce, cajun seasoning or more if you like spicier
    30 min, 6 ingredients




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