Bisquick Heart Smart Waffles Recipe

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Bisquick Heart Smart Waffles
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Ingredients:

  • 1 1/3 cups skim milk
  • 1 egg

Directions:

  1. Mix ingredients. put waffle iron on high until ready. pour 1/2 cup of the mix on waffle iron for about 1 min 45 seconds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2437.32 Kcal (10205 kJ)
Calories from fat 572.16 Kcal
% Daily Value*
Total Fat 63.57g 98%
Cholesterol 170.25mg 57%
Sodium 4922.67mg 205%
Potassium 606.05mg 13%
Total Carbs 16.87g 6%
Sugars 16.43g 66%
Protein 15.58g 31%
Vitamin C 3.3mg 5%
Iron 0.9mg 5%
Calcium 694.8mg 69%
Amount Per 100 g
Calories 279.22 Kcal (1169 kJ)
Calories from fat 65.55 Kcal
% Daily Value*
Total Fat 7.28g 98%
Cholesterol 19.5mg 57%
Sodium 563.94mg 205%
Potassium 69.43mg 13%
Total Carbs 1.93g 6%
Sugars 1.88g 66%
Protein 1.78g 31%
Vitamin C 0.4mg 5%
Iron 0.1mg 5%
Calcium 79.6mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 54
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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