Boned Chicken Breast and Rice Casserole Recipe

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Boned Chicken Breast and Rice Casserole
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Ingredients:

Directions:

  1. Prepare rice according to directions on box. Brown chicken in butter. Arrange chicken breast on top of cooked rice in 2 quart casserole. Put soup in pan used to brown chicken. Add Sauterne and other ingredients. Heat to boiler and let thicken. Pour mixture over chicken and rice and bake at 350 degrees for 30 minutes, and 15 minutes more uncovered.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1560.7 Kcal (6534 kJ)
Calories from fat 594.08 Kcal
% Daily Value*
Total Fat 66.01g 102%
Cholesterol 146.52mg 49%
Sodium 3992.18mg 166%
Potassium 711.13mg 15%
Total Carbs 159.8g 53%
Sugars 5.76g 23%
Dietary Fiber 3.56g 14%
Protein 21.63g 43%
Vitamin C 3.2mg 5%
Vitamin A 0.6mg 19%
Iron 10.7mg 59%
Calcium 94.4mg 9%
Amount Per 100 g
Calories 152.66 Kcal (639 kJ)
Calories from fat 58.11 Kcal
% Daily Value*
Total Fat 6.46g 102%
Cholesterol 14.33mg 49%
Sodium 390.49mg 166%
Potassium 69.56mg 15%
Total Carbs 15.63g 53%
Sugars 0.56g 23%
Dietary Fiber 0.35g 14%
Protein 2.12g 43%
Vitamin C 0.3mg 5%
Vitamin A 0.1mg 19%
Iron 1mg 59%
Calcium 9.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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