10425 slimming mediterranean pot Recipes

feta cheese, crumbled (plain or with mediterranean herbs), whole milk, walnut pieces, toasted, oregano leaves, fresh stripped from stems, coarse black pepper, lemon juice, hot sauce, roasted red pepper, chopped, for garnish, kalamata olive, chopped, for garnish, english seedless cucumbers, sliced for dipping (as many as needed), lavash bread, for dipping (or other crispy flat breads), pita bread, sliced for dipping

green beans, ends trimmed, mediterranean salad greens, cucumber, peeled, seeded, sliced, grape tomatoes, chunk light tuna, drained, kalamata olives, greek salad dressing, feta cheese with dried basil and tomato

lemon juice, fresh, lemon zest, grated, dijon mustard, garlic, minced, greek oregano, olive oil, salt and pepper, mediterranean sausage, orzo, cooked, pine nuts, toasted, green onions, thinly sliced, feta cheese, kalamata olives, pitted and coarsely chopped, spinach, fresh, chopped

near east mediterranean rice mix, couscous (no flavor), marinated artichoke hearts, lemon, salt and pepper.

grain pilaf (such as seeds of change), diced english cucumber, chopped seeded tomato (1 medium), crumbled feta cheese, fresh lemon juice, olive oil, salt, freshly ground black pepper, hummus (such as athenos original), mediterranean-style white flatbreads (such as toufayan)

pot roast (you can use the rump roast or any other type of roast), coke (i use barqs root beer. this has been my favorite), lipton dry onion soup mix

pot roast, onion soup mix, beer, potatoes, chunks (optional), carrots, chunks (optional), celery, chunks (optional), onion, chunks (optional), whole mushrooms (optional)

pot roast, boneless, flour, canola oil, onions, chopped, light soy sauce, water, ground ginger

pot roast, cream of mushroom soup, dry onion soup mix, cooking sherry, water, egg noodles, cooked

french bread, extra virgin olive oil, ripe plum tomatoes, chopped, red onion, diced, fresh ground black pepper , to taste, white tuna , packed in water, mediterranean tomato sauce (see recipe below ), hard-boiled eggs, leaves romaine lettuce, fresh italian parsley, chopped, extra virgin olive oil, anchovy paste, garlic cloves, crushed, capers, drained, pitted & coarsely chopped imported black olives, fresh ground black pepper

frozen steak-style french fries, dried mediterranean seasoning , like spice islands, mayonnaise, shallots, peeled and finely chopped, fresh lemon juice, garlic clove, peeled and finely chopped, dijon mustard, mashed anchovy, pepper

pork chops, with bone, mediterranean spiced sea salt, rosemary, onion and herb seasoning mix, olive oil (for coating ), salt and pepper

olive oil, loosely packed fresh flat-leaf parsley, balsamic vinegar, anchovy fillets, garlic cloves, fresh lemon juice, salt, dry mustard, pepper, cooked green beans, pitted kalamata olives, grape tomato halves, mediterranean pasta salad, canned tuna, hard-cooked eggs, quartered, capers, drained, red onions

pot roast (i use eye of round), chili powder, dried onion flakes, ground cumin, paprika, cayenne pepper, salt, pepper, garlic cloves, minced, uncooked pinto beans, chopped green chilies, undrained, ro-tel tomatoes, undrained, poblano soup, water

pot roast, condensed cream of mushroom soup, dry onion soup mix (lipton ), water

pot roast, oil, tomatoes, coca-cola, onion, chopped, spaghetti sauce mix, salt, garlic salt

seven-grain bread, about 1/4-inch thick, dijon mustard, creamy havarti, thinly sliced, leftover shredded pot roast, at room temperature , from sunday pot roast with mushroom gravy recipe, baby arugula leaves, kosher salt and freshly ground black pepper

olive oil, pancetta or bacon, diced, chopped yellow onions, diced carrots, diced celery, minced garlic, ground nutmeg, fresh thyme, dry white wine, leftover cooked pot roast, shredded, crushed tomatoes and their juices, leftover pot roast gravy or reduced beef stock, heavy cream, chopped parsley leaves, salt and freshly ground black pepper, fettuccine, freshly grated parmesan