217512 slimming friendly ham egg muffins Recipes

egg whites or 1 egg, buttermilk baking mix , such as bisquick, skim milk, canola oil, country-style dijon mustard, lean cooked ham, chopped (3/4 cup)

egg whites, egg, smoked or plain paprika, freshly ground pepper, deli ham, chopped, green onion, sliced, shredded reduced-fat cheddar cheese, whole wheat pita pocket halves

minced onion, olive oil, butter, diced cooked ham, eggs, crushed garlic clove, minced parsley or 2 tbsp chives or 2 tbsp chervil, grated swiss cheese, whipping cream or 4 tbsp light cream or 4 tbsp milk, pepper, salt, potatoes (about 10 oz), butter, butter , cut into pea-sized dots

eggs, ham, smoked and deli-sliced, frozen spinach, thawed and strained, shredded cheese, salt and pepper

ham slices (or 3 large slices cut in half ), eggs, sour cream, salt, pepper, cheddar cheese, grated

eggs, at room temperature, light soy sauce, red chili, fresh and finely chopped, ham, thinly sliced, telegraph cucumber , cut into 12x10cm matchsticks, green onion , to tie, hoisin sauce, to serve for dipping

eggs, fat cottage cheese, cooked ham, diced, fresh jalapeno, finely chopped, tomato, coarsely chopped, oregano, black pepper, low-fat cheese, shredded, hot salsa

eggs, milk, zucchini, green onions, canadian bacon, low fat cheddar cheese

eggs, bacon, cooked, shredded cheddar cheese, green onions, chopped

eggs, grated low-fat cheddar cheese, green onions, minced, mushrooms, canadian bacon, chopped, salt, pepper

eggs, cooked sausage, chopped, chopped onions, chopped veggitable ( black olive, mushroom, green pepper...), diced cooked potatoes-use frozen sheredded hash brown potatoes, teasoon minced garlic, teasoon dried oregano, teasoon dried thyme, teasoon salt, teasoon black pepper, tabe spoon flour, water, grated pamersan cheese, salsa

mushrooms, ham (extra lean all visible fat removed), spring onions, eggs, salt and pepper

hard-boiled eggs, hollandaise sauce mix, milk, butter, lemon juice, dried dill weed, pepper, sliced cooked ham, english muffins, split, toasted

eggs, american cheese, canadian bacon, english muffins, margarine, butter-flavored cooking spray

ham, eggs hard cooked and chopped, mayonnaise, mustard, celery stalk chopped, white onion chopped, lettuce leaves cut into 3 wide strips