Ham Logs Recipe

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Ham Logs
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Ingredients:

Directions:

  1. Mix all ingredients together except lettuce.
  2. Place two tablespoons of mixture on a cut lettuce leaf and roll into a log.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.84 Kcal (209 kJ)
Calories from fat 38.73 Kcal
% Daily Value*
Total Fat 4.3g 7%
Cholesterol 48.93mg 16%
Sodium 66.62mg 3%
Potassium 42.26mg 1%
Total Carbs 0.74g 0%
Sugars 0.49g 2%
Dietary Fiber 0.2g 1%
Protein 2.05g 4%
Vitamin C 0.5mg 1%
Iron 0.1mg 1%
Calcium 10mg 1%
Amount Per 100 g
Calories 179.13 Kcal (750 kJ)
Calories from fat 139.19 Kcal
% Daily Value*
Total Fat 15.47g 7%
Cholesterol 175.85mg 16%
Sodium 239.43mg 3%
Potassium 151.86mg 1%
Total Carbs 2.67g 0%
Sugars 1.75g 2%
Dietary Fiber 0.74g 1%
Protein 7.36g 4%
Vitamin C 1.9mg 1%
Iron 0.5mg 1%
Calcium 35.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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