196 slice lower fat Recipes

  • Orzo with Pecorino and Mushrooms
    uncooked orzo, butter, sliced cremini mushrooms and
    6 More
    uncooked orzo, butter, sliced cremini mushrooms, black pepper, salt, fat-free , lower-sodium chicken broth, white balsamic vinegar, minced chives, pecorino romano cheese, shaved (about 1/4 cup)
    9 ingredients
  • Chicken with Lemon-Leek Linguine
    uncooked linguine and
    10 More
    uncooked linguine, skinless, boneless chicken breast halves, salt, divided, black pepper, all-purpose flour, butter, divided, garlic cloves, thinly sliced, leek, trimmed , cut in half lengthwise, and thinly sliced (1 1/2 cups), fat-free , lower-sodium chicken broth, fresh lemon juice, chopped fresh flat-leaf parsley
    11 ingredients
  • Moroccan-Style Lamb and Chickpeas
    lean ground lamb, extra-virgin olive oil and
    14 More
    lean ground lamb, extra-virgin olive oil, vertically sliced onion, diagonally cut carrot, ground cumin, ground cinnamon, ground coriander, ground red pepper, fat-free , lower-sodium chicken broth, golden raisins, tomato paste, grated lemon rind, salt, chickpeas (garbanzo beans), rinsed and drained, chopped fresh cilantro, fresh lemon juice
    16 ingredients
  • Blackened Chicken with Dirty Rice
    olive oil, chopped onion, chopped celery and
    22 More
    olive oil, chopped onion, chopped celery, chopped green bell pepper, chopped fresh thyme, grain white rice, paprika, ground red pepper, garlic cloves, minced, water, kosher salt, chicken livers, finely chopped, green onions, thinly sliced, hot pepper sauce, ground cumin, smoked paprika, ground coriander, kosher salt, black pepper, ground red pepper, skinless, boneless chicken breast halves, olive oil, fat-free , lower-sodium chicken broth, avocado-butter lettuce salad
    25 ingredients
  • Pork Tenderloin with Mushroom Sauce
    pork tenderloin, trimmed, kosher salt, divided and
    9 More
    pork tenderloin, trimmed, kosher salt, divided, freshly ground black pepper, olive oil, divided, button mushrooms, thinly sliced, garlic cloves, minced, white wine vinegar, fat-free , lower-sodium chicken broth, creme fraiche or sour cream, dijon mustard, chopped fresh flat-leaf parsley
    11 ingredients
  • Skillet Pork Chop Saute with Peaches
    olive oil, center-cut boneless pork loin chops, trimmed and
    9 More
    olive oil, center-cut boneless pork loin chops, trimmed, salt, freshly ground black pepper, sliced shallots, chopped fresh thyme, peaches, each cut into 8 wedges, dry white wine, fat-free , lower-sodium chicken broth, honey, butter
    11 ingredients
  • Buttermilk and Herb Stuffing Muffins
    unsalted butter, red onions, chopped (4 cups) and
    10 More
    unsalted butter, red onions, chopped (4 cups), sliced celery stalks, dried rosemary, crushed, dried rubbed sage, dried thyme, freshly ground black pepper, mushrooms, coarsely chopped (about 3 1/2 cups), lower-sodium chicken broth, country-style cubed with white and whole-wheat bread) stuffing (such as pepperidge farm), low-fat buttermilk (1%), eggs
    13 ingredients
  • Roasted Chestnut Soup with Thyme Cream
    whole roasted bottled chestnuts, chopped yellow onion and
    7 More
    whole roasted bottled chestnuts, chopped yellow onion, sliced carrot, olive oil, fat-free , lower-sodium chicken broth, kosher salt, divided, freshly ground black pepper, heavy whipping cream, chopped fresh thyme leaves
    9 ingredients
  • Chicken with Dates, Olives, and Cinnamon
    bone-in chicken thighs, skinned and
    16 More
    bone-in chicken thighs, skinned, freshly ground black pepper, kosher salt, butter, divided, olive oil, divided, sliced onion, minced peeled fresh ginger, pitted manzanilla (or green ) olives, chopped, all-purpose flour, ground cumin, ground coriander, ground red pepper, cinnamon stick, fat-free , lower-sodium chicken broth, whole pitted dates, chopped, fresh lemon juice, fresh basil leaves
    17 ingredients
  • Parmesan Polenta and Spicy Sausage Sauce
    olive oil and
    11 More
    olive oil, links) sun-dried tomato chicken sausage (such as al fresco), sliced, chopped onion, garlic cloves, minced, chopped fresh oregano, crushed red pepper, no-salt-added diced tomatoes, undrained, chopped fresh basil, divided, fat-free , lower-sodium chicken broth, water, quick-cooking polenta, grated parmesan cheese, divided
    12 ingredients
  • Cabernet Short Ribs with Parmesan Polenta
    bone-in beef short ribs, trimmed, kosher salt and
    22 More
    bone-in beef short ribs, trimmed, kosher salt, black pepper, olive oil, divided, chopped onion, chopped shallots, chopped carrot, chopped celery, garlic cloves, sliced, rosemary sprig, cabernet sauvignon or other dry red wine, lower-sodium beef broth, all-purpose flour, water, balsamic vinegar, chopped fresh flat-leaf parsley, grated lemon rind, garlic clove, minced, fat-free milk, water, kosher salt, freshly ground black pepper, quick-cooking polenta, grated fresh parmigiano-reggiano cheese
    24 ingredients
  • Roasted Butternut Squash and Shallot Soup
    cubed peeled butternut squash (about 1 1/2 lb), olive oil and
    6 More
    cubed peeled butternut squash (about 1 1/2 lb), olive oil, salt, shallots, peeled and halved, peeled fresh ginger, thinly sliced, fat-free , lower-sodium chicken broth, chopped fresh chives, cracked black pepper (optional)
    8 ingredients
  • Grilled Asian Flank Steak with Mango Salad
    chopped fresh cilantro, sugar, divided and
    16 More
    chopped fresh cilantro, sugar, divided, grated peeled fresh ginger, minced fresh garlic, fish sauce, lower-sodium soy sauce, flank steak, trimmed, lime juice, water, reduced-fat peanut butter, crushed red pepper, shredded romaine lettuce, shredded green cabbage, mint leaves, cilantro leaves, sliced green onions, mango, peeled and diced
    18 ingredients
  • Italian Beef Stew  Cooking Light Italian Beef Stew Cooking Light
    olive oil, divided, onions, chopped, carrot, chopped and
    16 More
    olive oil, divided, onions, chopped, carrot, chopped, garlic, minced, all-purpose flour, boneless chuck roast, trimmed and cut into cubes, salt, divided, black pepper, dry red wine, tomatoes, peeled, seeded, and chopped (2 lb), beef broth , fat-free and lower sodium, water, fresh oregano, chopped, fresh thyme, chopped, bay leaf, cremini mushrooms, quartered, carrot, sliced 1/4-inch thick, fresh basil, chopped, fresh parsley, chopped
    2 hour 40 min, 19 ingredients
  • Braised Pork with Tangy Shallot Sauce Braised Pork with Tangy Shallot Sauce
    habanero pepper and
    14 More
    habanero pepper, fresh orange juice (about 3 large oranges), fresh lime juice, divided, minced shallots, minced garlic, dijon mustard, honey, salt, thyme sprigs, boneless pork shoulder, trimmed and cut into 1 1/2-inch pieces, fat-free , lower-sodium chicken broth, sliced shallots, cider vinegar, freshly ground black pepper, canola oil
    15 ingredients
  • Pork Tenderloin with Tangy Grape Salad Pork Tenderloin with Tangy Grape Salad
    pork tenderloins, salt, olive oil, olive oil and
    8 More
    pork tenderloins, salt, olive oil, olive oil, sliced shallots, chopped thyme, fat-free , lower-sodium chicken broth, riesling wine, halved seedless grapes, dijon mustard, chopped toasted pecans, crumbled goat cheese
    12 ingredients
  • Yankee Pot Roast with Winter Vegetables Yankee Pot Roast with Winter Vegetables
    cubed peeled rutabaga (about 1 lb) and
    15 More
    cubed peeled rutabaga (about 1 lb), cubed peeled parsnip (about 1 lb), cubed peeled baking potato (about 1 lb), thick) slices carrot (about 8 oz), canola oil, sirloin tip roast, trimmed, chopped onion, fat-free , lower-sodium beef broth, whole-grain dijon mustard, salt, dried thyme, freshly ground black pepper, dried sage, bay leaves, fresh thyme sprigs (optional)
    16 ingredients
  • Steamed Clams with White Wine and Tomatoes Steamed Clams with White Wine and Tomatoes
    thick) slices diagonally cut french bread baguette and
    11 More
    thick) slices diagonally cut french bread baguette, dry white wine, fat-free , lower-sodium chicken broth, freshly ground black pepper, diced tomatoes, undrained, olive oil, prechopped onion, chopped fresh oregano, chopped fresh rosemary, chopped fresh thyme, littleneck clams in shells , scrubbed (about 3 lb), chopped fresh parsley
    12 ingredients




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