Skillet Pork Chop Saute with Peaches Recipe

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Skillet Pork Chop Saute with Peaches
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Ingredients:

Directions:

  1. Heat a large skillet over medium-high heat. Add oil to pan; swirl to coat. Sprinkle chops evenly with salt and pepper. Add chops to pan; cook for 3 minutes on each side or until done. Remove chops from pan, and keep warm. Add shallots, thyme, and peaches to pan; cook for 2 minutes. Stir in wine, scraping pan to loosen browned bits; bring to a boil. Cook until reduced to 1/3 cup (about 2 minutes). Stir in broth and honey; bring to a boil. Cook until reduced to 1/3 cup (about 2 minutes). Remove from heat; stir in butter. Spoon sauce over chops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.73 Kcal (752 kJ)
Calories from fat 63.14 Kcal
% Daily Value*
Total Fat 7.02g 11%
Cholesterol 25.2mg 8%
Sodium 364.56mg 15%
Potassium 367.41mg 8%
Total Carbs 12.98g 4%
Sugars 10.16g 41%
Dietary Fiber 1.78g 7%
Protein 11.91g 24%
Vitamin C 6.6mg 11%
Iron 1mg 6%
Calcium 36.2mg 4%
Amount Per 100 g
Calories 101.39 Kcal (424 kJ)
Calories from fat 35.62 Kcal
% Daily Value*
Total Fat 3.96g 11%
Cholesterol 14.22mg 8%
Sodium 205.67mg 15%
Potassium 207.27mg 8%
Total Carbs 7.32g 4%
Sugars 5.73g 41%
Dietary Fiber 1g 7%
Protein 6.72g 24%
Vitamin C 3.7mg 11%
Iron 0.6mg 6%
Calcium 20.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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