196 slice lower fat Recipes

  • Mushroom and Sausage Ragu with Polenta
    olive oil, divided, hot turkey italian sausage and
    10 More
    olive oil, divided, hot turkey italian sausage, chopped onion, cremini mushrooms, sliced, garlic cloves, minced, kosher salt, divided, no-salt-added diced tomatoes, undrained, fat-free , lower-sodium chicken broth, water, uncooked polenta, less-fat cream cheese, butter
    12 ingredients
  • 30-Minute Filet Bourguignonne with Mashed Potatoes
    baking potato, peeled and cut into 1-inch pieces and
    17 More
    baking potato, peeled and cut into 1-inch pieces, frozen pearl onions, beef tenderloin , cut into 2-inch pieces, kosher salt, divided, freshly ground black pepper, divided, butter, divided, bacon slice, finely chopped, mushrooms, quartered, garlic clove, finely chopped, chopped fresh thyme, sugar, no-salt-added tomato paste, earthy red wine, fat-free , lower-sodium beef broth, water, all-purpose flour, reduced-fat milk, fresh thyme sprigs (optional)
    18 ingredients
  • Spicy Shrimp Noodle Bowl
    tail-on peeled and deveined medium shrimp, water and
    13 More
    tail-on peeled and deveined medium shrimp, water, fat-free , lower-sodium chicken broth, clam juice, thick) slices peeled fresh ginger, olive oil, sliced red bell pepper, sliced yellow onion, garlic clove, minced, sugar snap peas, chili garlic sauce or 1/2 tsp crushed red pepper, salt, uncooked rice sticks, fresh cilantro leaves, lime wedges
    15 ingredients
  • Spanish-Style Cod in Tomato Broth
    boil-in-bag brown rice, olive oil, salt, smoked paprika and
    12 More
    boil-in-bag brown rice, olive oil, salt, smoked paprika, black pepper, wild atlantic cod fillets, cut into 8 pieces, sliced shallots, crushed red pepper, garlic cloves, thinly sliced, chopped plum tomato, fat-free , lower-sodium chicken broth, dry white wine, thyme sprig, chopped fresh flat-leaf parsley, divided, fresh lemon juice, sliced almonds
    16 ingredients
  • Beef Tenderloin Steaks and Balsamic Green Beans
    butter, divided, vertically sliced yellow onion and
    10 More
    butter, divided, vertically sliced yellow onion, vertically sliced red onion, sliced shallots, garlic cloves, minced, fat-free , lower-sodium beef broth, green beans, trimmed, balsamic vinegar, salt, divided, beef tenderloin steaks, freshly ground black pepper
    12 ingredients
  • Braised Kale
    olive oil, sliced onion, sliced garlic and
    7 More
    olive oil, sliced onion, sliced garlic, loosely packed chopped kale (about 2 lb), fat-free lower-sodium chicken broth, water, crushed red pepper, red wine vinegar, salt, black pepper
    10 ingredients
  • Chicken and Rice
    olive oil, bone-in chicken thighs, skinned, salt and
    11 More
    olive oil, bone-in chicken thighs, skinned, salt, ground black pepper, chopped onion, carrot, thinly sliced, cremini mushrooms, sliced, garlic cloves, minced, grain white rice, fat-free , lower-sodium chicken broth, water, heavy whipping cream, grated fresh pecorino romano cheese
    14 ingredients
  • Turkey Club Wraps
    ripe avocado, seeded, fresh lemon juice, ground red pepper and
    7 More
    ripe avocado, seeded, fresh lemon juice, ground red pepper, garlic clove, minced, low-carb , low-fat sandwich wraps (such as california lavash), organic lower-sodium deli turkey, tomato, vertically sliced red onion, shredded romaine lettuce, center-cut bacon slices, cooked
    10 ingredients
  • Philly Cheesesteak
    flank steak, trimmed, kosher salt and
    14 More
    flank steak, trimmed, kosher salt, freshly ground black pepper, portobello mushroom caps, extra-virgin olive oil, divided, sliced onion, sliced green bell pepper, minced garlic, worcestershire sauce, lower-sodium soy sauce, all-purpose flour, low-fat milk, provolone cheese , torn into small pieces, grated parmigiano-reggiano cheese, dry mustard, hoagie rolls, toasted
    16 ingredients
  • Mexican Turkey Stew
    anaheim chiles, seeded and halved lengthwise, canola oil and
    15 More
    anaheim chiles, seeded and halved lengthwise, canola oil, chopped onion, garlic cloves, minced, ground guajillo chile powder, dried oregano, water, fat-free , lower-sodium chicken broth, golden or white hominy, drained, leftover shredded cooked turkey breast, chopped fresh cilantro, salt, roasted unsalted pumpkinseed kernels, sliced radishes, sliced green onions, crumbled queso fresco cheese, lime wedges (optional)
    18 ingredients
  • Provençal Beef Daube
    boneless chuck roast, trimmed and cut into chunks and
    23 More
    boneless chuck roast, trimmed and cut into chunks, extra-virgin olive oil, garlic cloves, minced, boiling water, dried porcini mushrooms, salt, divided, red wine, fat-free , lower-sodium beef broth, pitted nicoise olives, freshly ground black pepper, carrots, peeled and thinly sliced, onion, peeled and chopped, celery stalk, thinly sliced, whole tomatoes, drained and crushed, whole black peppercorns, flat-leaf parsley sprigs, thyme sprigs, bay leaf, orange rind, water, cornstarch, chopped fresh flat-leaf parsley leaves, chopped fresh thyme
    24 ingredients
  • Chicken and Parsnip Soup
    olive oil, diagonally sliced parsnip (2 parsnips) and
    12 More
    olive oil, diagonally sliced parsnip (2 parsnips), sliced shallots (2 shallots), gourmet mushroom blend, garlic clove, minced, fat-free , lower-sodium chicken broth, water, chickpeas (garbanzo beans), rinsed and drained, shredded skinless, boneless rotisserie chicken breast, freshly ground black pepper, salt, hot sauce, thyme sprig, chopped fresh parsley
    14 ingredients
  • Leek and Lima Bean Soup with Bacon Leek and Lima Bean Soup with Bacon
    bacon slices, chopped leek (about 2 leeks) and
    8 More
    bacon slices, chopped leek (about 2 leeks), fresh baby lima beans, fat-free , lower-sodium chicken broth, water, fresh lemon juice, salt, freshly ground black pepper, sliced green onions, reduced-fat sour cream
    10 ingredients
  • Crunchy Chorizo and Cream Cheese Rolls Crunchy Chorizo and Cream Cheese Rolls
    olive oil or 3 sprays nonstick cooking spray and
    8 More
    olive oil or 3 sprays nonstick cooking spray, chorizo sausage (can substitute soyrizo, lower in fat), sweet chili sauce (typically served with egg rolls), jalapeno , diced reserve 1 whole slice for garnish, cilantro, removed from stem and roughly chopped, chopped chives (use the whites and greens of the onion), low-fat cream cheese, softened at room temperature, unsalted butter, melted, sheets athens phyllo dough, thawed (9-inch x 14-inch)
    55 min, 9 ingredients
  • Chicken Club Soup Chicken Club Soup
    cubed sourdough wheat bread, garlic clove, minced and
    13 More
    cubed sourdough wheat bread, garlic clove, minced, olive oil, divided, sliced red onion, garlic clove, minced, fat-free , lower-sodium chicken broth, chopped cooked chicken breast, water, chopped plum tomato, fresh lemon juice, chopped thyme, black pepper, sliced green onions, bacon slices, cooked and crumbled, ripe avocado, pitted, peeled, and chopped
    15 ingredients
  • Spicy Shrimp Noodle Bowl Spicy Shrimp Noodle Bowl
    tail-on peeled and deveined medium shrimp, water and
    13 More
    tail-on peeled and deveined medium shrimp, water, fat-free , lower-sodium chicken broth, clam juice, thick) slices peeled fresh ginger, olive oil, sliced red bell pepper, sliced yellow onion, garlic clove, minced, sugar snap peas, chili garlic sauce, salt, uncooked rice sticks (rice-flour noodles), fresh cilantro leaves, lime wedges
    15 ingredients
  • Choucroute Choucroute
    cubed pork tenderloin, pepper, salt, butter, canola oil and
    8 More
    cubed pork tenderloin, pepper, salt, butter, canola oil, chopped onion, crushed juniper berries, caraway seeds, crushed, bacon slices, chopped, sliced cabbage, dry riesling wine, fat-free , lower-sodium chicken broth, prepared sauerkraut
    13 ingredients
  • Chicken and Rice Chicken and Rice
    olive oil, bone in chicken thighs skinned, salt and
    11 More
    olive oil, bone in chicken thighs skinned, salt, ground black pepper, onion chopped, carrot thinly sliced, cremini mushrooms sliced, grain white rice, fat-free lower sodium chicken broth, water, heavy shipping cream, fresh pescorino romano cheese grated
    14 ingredients




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