74251 skinny seed fruit Recipes

whole wheat flour, flour, baking soda, lemons , zest of, lemons, splenda sugar substitute, egg beaters egg substitute, unsweetened applesauce, vanilla, poppy seed

dry oats (old fashioned rolled or quick), vegetable oil (sunflower is nice), demerara sugar (or brown sugar), salt , to taste, seeds, nuts (almonds are great), honey, vanilla extract, dried fruit (keep aside)

papaya, mango, kiwi, strawberries, blueberries, raspberries, orange juice, cornstarch or 2 tbsp flour, apricot jam, poppy seed, fruit liqueur

fresh fruit (your choice ), sugar, fresh orange zest, low-fat yogurt (plain or flavored ), lemon juice, frozen orange juice concentrate, poppy seed

honey, frozen limeade concentrate, thawed, poppy seeds, strawberry, halved, cubed pineapple, fresh blueberries, cubed watermelon, almonds

a cantaloupe (chilled, sliced and chopped ), chopped strawberries (sliced, chopped or quartered depending on size), banana, lemon yogurt , fat free, no sugar added, poppy seed, ground mace (optional)

peach, pitted, sugar, apple juice, cider vinegar, chopped onions, ground mustard, salt, olive oil , vegetable will work too, poppy seed

pineapple chunks - drained with juice reserved, orange, peeled and segmented, kiwi -- peeled, halved and sliced, seedless grapes, quartered strawberries, grated lime zest, lime juice, honey, poppy seeds

orange-mango fat-free yogurt (such as dannon), poppy seed salad dressing, halved strawberries, cubed pineapple, honeydew melon balls, cantaloupe balls, boston lettuce leaves

orange sections, halved seedless red grapes, cabbage -and-carrot coleslaw, sugar, minced fresh onion, cider vinegar, poppy seeds, canola oil, dry mustard, salt

honey, thawed limeade concentrate, poppy seeds, halved fresh strawberries, cubed fresh pineapple, fresh blueberries, cubed seedless watermelon, almonds, toasted

peach, peeled and sliced, sugar, apple juice, cider vinegar, chopped onion, ground mustard, salt, vegetable oil, poppy seeds, orange, peeled and sectioned, pineapple, peeled and cut into wedges, cantaloupe , cut into balls or cubes, strawberries or blueberries, blackberries, seedless grapes, unpeeled red apple, sliced, kiwifruit, peeled and sliced

fruit cocktail, drained, lychees, drained, macapuno (coconut preserves), drained, palm seeds, drained, creamed corn, red delicious apple, cored and diced, asian pear, cored and cubed, sour cream, sweetened condensed milk

flax seeds, unfrozen ripe banana, fruit (any combination, such as strawberries, blueberries, pineapple, papaya, mango, mamey, banana, etc), ice, chilled water, stevia or honey or sugar

orange section, red seedless grapes, halved, cabbage and carrot coleslaw mix (the bagged kind), sugar, minced onion, cider vinegar, poppy seed, canola oil, dry mustard, salt

peach, peeled and sliced, sugar, apple juice, cider vinegar, onions, chopped, ground mustard, salt, vegetable oil, poppy seed

extra-virgin olive oil, onion, finely chopped, wild rice, rinsed, pearl barley, reduced-sodium chicken broth or vegetable broth, pine nuts, pomegranate seeds (1 large fruit; see tip), freshly grated lemon zest, chopped flat-leaf parsley