Directions:
- Place peach in blender, run blender until peach is smooth.
- Add next 6 ingredients, process until blended, add oil and run blender for about a minute.
- Stir in poppy seeds last.
- Serve over any kind of fruit or even spinich salad, but our favorite is cantalope and blueberries!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 19.7 Kcal (82 kJ) | ||
| Calories from fat | 8.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.89g | 1% | |
|---|---|---|---|
| Sodium | 30.84mg | 1% | |
| Potassium | 24.7mg | 1% | |
| Total Carbs | 2.89g | 1% | |
| Sugars | 2.51g | 10% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 0.18g | 0% | |
| Vitamin C | 1.9mg | 3% | |
| Calcium | 7.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 119.31 Kcal (500 kJ) | ||
| Calories from fat | 48.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.39g | 1% | |
|---|---|---|---|
| Sodium | 186.78mg | 1% | |
| Potassium | 149.59mg | 1% | |
| Total Carbs | 17.5g | 1% | |
| Sugars | 15.19g | 10% | |
| Dietary Fiber | 1.66g | 1% | |
| Protein | 1.06g | 0% | |
| Vitamin C | 11.2mg | 3% | |
| Iron | 0.3mg | 0% | |
| Calcium | 44.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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