51186 skinny beans super Recipes
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lean ground beef - at room temperature (or at least 30 mi... and29 Morelean ground beef - at room temperature (or at least 30 minutes out of the fridge - don tsp shock your meat kids - sounds naughty doesn tsp it lol), fresh italian sausages (2 sweet & 2 hot ), onion - diced, green sweet peppers, red sweet peppers, olive oil, crushed tomatoes (28 oz), diced tomatoes (28 oz), less water from rinsed out tomato cans (see below ), dark kidney beans, beans (i used 1 can of black and 1 can of roman for added interest this time), balsamic vinegar, salt, pepper (freshly ground preferred ), worcestershire sauce, chili powder, freshly minced cilantro, freshly dried oregano, dry mustard, dried cumin, garlic powder, red chili flakes, good shakes of tabasco sauce, good shakes of hot sauce, bay leaves2 hour , 30 ingredients
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all-purpose flour (spooned and leveled), plus more for ro... and21 Moreall-purpose flour (spooned and leveled), plus more for rolling and cutting out dough, white sugar, salt, vegetable shortening, chilled, butter, ice water, dried great northern beans , soaked overnight, dry garbanzo beans , soaked overnight, dry navy beans , soaked overnight, dry black beans , soaked overnight, dried black-eyed peas , soaked overnight, dry mixed lentils , soaked overnight, dried pinto beans , soaked overnight, dry kidney beans , soaked overnight, olive oil, prepared hummus, ground nutmeg, ground ginger, ground cinnamon, ground allspice, cream of tartar, vanilla extract1 hour 5 min, 22 ingredients
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fat-free sour cream, garlic, minced and14 Morefat-free sour cream, garlic, minced, fresh jalapeno pepper, finely diced, chopped fresh cilantro (optional), taco seasoning, hot pepper sauce, lemon, juiced, avocados - peeled, pitted, and mashed, shredded lettuce, black beans, rinsed and drained, mexican-style corn, drained, chunky salsa, shredded mexican cheese blend, sliced black olives, drained, sliced green onions, roma (plum ) tomato, chopped20 min, 16 ingredients
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head of cabbage, chopped, celery, chopped, onion, chopped and11 Morehead of cabbage, chopped, celery, chopped, onion, chopped, bell pepper, chopped, water, frozen mixed vegetables, frozen yellow squash or 1 (10 oz) box cauliflower or 1 (10 oz) box green beans, v-8 juice, beef bouillon granules, chopped parsley, knorr swiss armat seasoning for meat, black pepper, sage, tarragon21 min, 14 ingredients
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v-8 vegetable juice, water, head cabbage, chopped and11 Morev-8 vegetable juice, water, head cabbage, chopped, stalk celery, chopped, green peppers, chopped, onions, chopped, mushrooms, fresh green beans, chicken bouillon cubes, carrots, sliced, cooked boneless skinless chicken breasts, cubed (optional), worcestershire sauce, garlic powder, dill weed1 hour 15 min, 14 ingredients
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Bean ,corn, Cactus, and Pork Rind Chowderbeans, whole and cooked , plus their cooking broth and8 Morebeans, whole and cooked , plus their cooking broth, canned corn niblet, cooking oil, onion, chopped, flour, nopales (cactus paddles(cooked or canned, in julienne pieces), pork rind, crumbled in bite size pieces, fresh serrano chilies, thinly sliced, salt , to taste30 min, 9 ingredients
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Bean Sprout Saladbean sprouts, green onions, sliced, peanut or sesame oil and5 Morebean sprouts, green onions, sliced, peanut or sesame oil, soya sauce, sesame seeds, toasted, granulated sugar, vinegar, red pepper strips8 ingredients
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Skinny Minnie Tortilla Soupfat-free refried beans, fat-free chicken broth and6 Morefat-free refried beans, fat-free chicken broth, fat-free chunk chicken, with liquid, whole kernel corn, with liquid, black beans, drained and rinsed, chunky salsa, reduced fat shredded cheese, low-fat tortilla chips20 min, 8 ingredients
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Hot And Tangy Green-beansskinny green-beans, prepared ( i think they're french ) and5 Moreskinny green-beans, prepared ( i think they re french ), butter, minced garlic, lemon juice, sambal olek/ vietnamese hot red-chili sauce ., salt and pepper to taste.5 min, 6 ingredients
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Super Sunflower-Bean Burgers or Mock Meatballspinto beans , kidney beans, adzuki beans or 1 cup black b... and12 Morepinto beans , kidney beans, adzuki beans or 1 cup black beans, cooked and mashed, carrots (or use vegetable pulp from a juicer) or 1 cup celery (or use vegetable pulp from a juicer) or 1 cup broccoli, steamed and finely chopped (or use vegetable pulp from a juicer), ground raw sunflower seeds, ground raw pumpkin seeds or 1 tbsp sunflower seeds, amaranth flour or 1/2-3/4 cup teff flour, chopped onion, dried parsley, tamari soy sauce, simmered, basil, teapsoon dill weed, sea salt, cayenne, ground flax seeds (optional)30 min, 13 ingredients
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Skinny Enchiladas (Partial Crockpot)chicken breast, black beans, drained and rinsed and10 Morechicken breast, black beans, drained and rinsed, corn, drained, fresh salsa, taco seasoning, water (optional), corn tortillas, shredded cheddar cheese, avocado, diced, crema (see notes ), fresh cilantro, cotija cheese, for topping3 hour 20 min, 12 ingredients
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