15248 super skinny skins points Recipes

potatoes, fat-free cheddar cheese, shredded, bacon bits, betty crocker bac-os bits, chives, chopped (optional)

old points : 6 pt points+: 7 pt, calories: 259 fat: 12.3 g protein : 10.1 g carb: 29 g fiber: 2.9 g sugar: 1.4 g, sodium: 590.5 mg (without salt), if you make the homemade low-fat buttermilk ranch ad 1 point plus or 52 calories ., potatoes (2/3 lb total), yukon gold or russet, washed and dried (skin on), olive oil, smoked paprika, chili powder, onion powder, garlic powder, cumin, coarse salt and fresh cracked pepper, center cut bacon, cooked & finely chopped, sharp shredded cheddar cheese, diced scallions, sliced pickled jalapeno (jarred on canned ), low-fat buttermilk ranch dressing, old points : 1 pts points+: 1 pts, calories: 52.3 fat: 2.0 g carbs : 5.5 g fiber: 0.0 g protein: 3.4 g sugar: 3.7 g, sodium: 288.8 mg, fat free sour cream, fat free greek yogurt, light mayonnaise, garlic powder, onion powder, chopped fresh chives, chopped fresh parsley, salt, freshly ground pepper, white balsamic vinegar, low fat buttermilk

cooked turkey, dried cherries, sambuca romana, nonfat plain yogurt, nonfat cottage cheese or 1/2 cup low fat cottage cheese, low-fat mayonnaise, red apple, cored and diced (skin on ), green apple, cored and diced (skin on ), celery, thinly sliced, fennel bulb, thinly sliced

bone-in chicken breast halves, with skin, worcestershire sauce, hickory-flavored liquid smoke, chili powder, ground cumin, garlic powder, dried thyme, dried oregano, salt and pepper to taste

fresh pumpkin (fresh preferably , seeds out, skin off), chicken stock or 4 cups vegetable broth, red pepper, carrots, red onion, red chile , deseeded (if you want some kick) (optional), garlic cloves, chopped or 2 tsp minced garlic, heavy cream, butter, creamed coconut, salt, pepper

pineapple, skinned, orange, peeled, carrots , topped and tailed, lime, peeled

chicken thighs, skin on, garlic cloves, crushed, sesame oil, maple syrup, tomato paste, soy sauce, hoisin sauce, ground ginger

pineapple, skinned, orange, peeled, strawberries , topped, red grapes (white work fine as well)

super blue cheese dressing, artichoke hearts , in water, drained & chopped, sour cream, green onions, chopped

super ripe bananas, applesauce, brown sugar, coconut oil, vanilla, cinnamon, allspice, nutmeg, whole wheat flour, wheat bran, flax seed meal, soy flour, salt, baking powder, baking soda, chopped pecans, flax seed, raisins

skinny garlic mashed potatoes, watcher recipes, old points : 3 pts points+: 4 pts, calories: 159.6 fat: 1.7 carbs : 32.3 fiber: 3.2 protein: 4.5, yukon gold potatoes, peeled and cubed, garlic cloves, peeled and halved, fat free sour cream, fat free chicken broth, skim milk, light butter, kosher salt to taste, fresh ground pepper, fresh herbs of choice : parsley, thyme, tarragon

russet potatoes, chives, white and green, chopped, cucumber, diced, stalks celery, diced, tomatoes, diced, mushrooms, chopped, champagne vinegar (can substitute apple cider or balsamic vinegar), salt and pepper, to taste, extra virgin olive oil, light sour cream, blue cheese crumbles, turkey bacon, cooked and diced (optional)

olive oil, flour, onion, diced, garlic cloves, minced, leek, minced, carrot, chopped, celery, stalk, chopped, potatoes, red skin on, diced, turnips, diced and peeeled, boneless skinless chicken breasts, cubed, boneless skinless chicken thighs, cubed, bay leaf, thyme, salt, pepper, chicken stock, sheets phyllo dough, butter, for brushing

salmon fillet, skinned boneless and cooked, spaghetti sauce, water, worcestershire sauce, onion powder, dried parsley, dry basil, paprika, cayenne pepper, baking soda, splenda sugar substitute, black pepper, salted butter, cream cheese, cornstarch, skim milk

chicken drumsticks, with skin on, chicken thighs, with skin on (bone in ), barbecue sauce (you can eyeball it)

russet potatoes, peeled , cut into 1-inch pieces, red-skinned potatoes (about 3 large), peeled , cut into 1-inch pieces, butter, olive oil, chopped garlic, more) milk

ground chicken or 1 1/4-1 1/3 lbs ground veal, shallot, minced, fresh sage, finely chopped, fresh flat leaf parsley, finely chopped, garlic cloves (2 finely chopped , 1 cracked away from skin), worcestershire sauce, montreal brand steak seasoning, extra virgin olive oil, plus more, extra virgin olive oil , for liberal drizzling, italian fontina cheese, sliced, unsalted butter, cut into small pieces, onion , quartered lengthwise, then thinly sliced, portabella mushroom caps, thinly sliced, salt, fresh ground black pepper, marsala, crusty rolls, split

extra virgin olive oil, garlic cloves, cracked from skins, garlic cloves, minced, eggplants, salt, fresh ground black pepper, red onion, chopped, chopped fire-roasted tomatoes (muir glen), tomato sauce, submarine buns, fresh basil leaf, thinly sliced, grated parmigiano-reggiano cheese, smoked mozzarella cheese, thinly sliced